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56 Cards in this Set
- Front
- Back
Common Towel Law |
Question 1 multiple choice Cannot use same bedsheets or towels on different clients |
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How to wash sheets |
Hot water, Heat Dry No fabric softener |
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Universal precautions |
Method to protect self from blood exposure |
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Good body mechanics |
Lunging using Core strength, stacking joints |
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Archer Stances |
Wide stance Shift weight front and back |
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Horse stance |
Facing right over your work |
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General to specific to General |
Superficial to deep to superficial |
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Two physical effects |
Mechanical and reflex effects Mechanical or direct physical effects on the body such as circulation and relief of muscles Reflex effects are in direct response to massage treatment typically on the nervous system or energy of the body |
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Petrissage |
Knead and lift |
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Effleurage |
Long strokes moves lymph and blood |
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Energy techniques |
Do in five elements shiatsu Jin Shin do Jin Shin jyutsu touch for Health Qigong Reiki |
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Movement technique |
Alexander technique Aston patterning feldenkrais Pilates Tai Chi Yoga |
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Manipulation techniques |
Ayurvedic massage Lomi Lomi Rolfing zero balancing |
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Non-classified massage techniques |
Aromatherapy applied kinesiology |
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Sympathetic and parasympathetic nervous system |
Sympathetic is fight or flight parasympathetic is rest and Digest |
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2 stimulating and 2 sedating massage techniques |
Stimulating massage technique is effleurage ischemic compression Sedating massage techniques are friction and percussion |
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Informed consent |
Permission to perform massage |
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Endangerment sites |
Anatomical structures under surfaces such as veins and vital organs and major nerves |
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Hyperemia |
Increased blood in an area of the body |
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Six contraindications |
Cut or bruise Regional hernia Regional pregnancy conditional cancer conditional aneurysm in the heart absolute uncontrolled hypertension absolute |
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Four signs of inflammation |
Swelling redness heat and pain |
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Arndt Schultz law |
Ischemic compression at about a 6 or 7 then when they say it's a 3 or 4 then back to A 6 or 7 on trigger point |
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Lymph massage |
Helps to drain stagnant interstitial fluids toxins and proteins from the interstitial fluid hoping to rid the body of toxins and waste materials. It stimulates the immune system by bringing more antigens in closer contact with lymph nodes |
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Benefits of lymph massage |
Lymph massage promotes the balance of the body's internal chemistry, purifies and regenerates tissues, helps to normalize the functions of organs and enhances the function of the immune system |
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Part of Medicine |
5000 years part of western medicine for 3000 |
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Anatripsis, Centripetal, distal to proximal |
From leg to hip to center of heart |
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Per Henrik Ling |
Father of physical therapy, develop Swedish movement cure |
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George Henry Taylor and Charles Taylor |
Brothers who introduced the Swedish movement cure to the United States and brought massage to the public and medical acceptance |
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Fill in the blank: active and passive movements |
:) |
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Fill in the blank: cross fiber friction |
Invented by James cyriax |
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Scope of practice |
Actions that are under your license description |
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Fill in the blank boundaries |
:) |
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Fill in the blank homeostasis |
:) |
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Ischemia |
Lack of Blood supply |
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Fill in the blank effleurage |
Long strokes |
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Fill in the blank reflexology |
Points on the hands and feet that associate with organs |
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Fill in the blank Rolfing |
Invented by Ida |
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James cyriax |
Active first then passive than resistance to see problem muscles |
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Johann Metzger |
Credited for modern massage terminology |
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6 major classifications of Massage |
1. Touch 2.effleurage 3.petrissage 4.friction 5. Tappotment 6. joint movement |
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Fill in the blank ethics |
:) |
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APPE |
Assessment- involves reviewing any information available at the onset of the process to understand the present conditions Planning- the information gained from the assessment is used to set treatment goals determines strategies and select therapeutic techniques to address the specific conditions found during the assessment Perform- the actual application of selected techniques Evaluation- examines outcome of the session in regard to the effectiveness of this selected procedure for the condition |
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Contractile and inert tissue |
Contractile tissue is muscle tissue and tendinous attachment Inert tissue is Bones nerves Bursa everything else |
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End feel |
Changing the quality of feeling as the end of the movement is achieved ***passive |
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Components of movement |
Flexion extension abduction adduction rotation |
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Active resisted movement |
Tested tissue needs to be isometric to just assess the contractile tissue and not the inert tissue |
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Palpitation |
The therapist listens to the clients body through the therapist hands |
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6 endangerment sites |
Axilla armpit abdomen under ribs upper area of abdomen Ulnar knotch funny bone medial brachia inner arm between triceps and biceps popliteal fossa posterior of the knee inferior to the ham strings upper lumbar area inferior to the ribs lateral to spine |
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6 conditions relieved from massage |
Insomnia Back neck and shoulder pain Headache and eye strain Joint immobility and pain Stress and tension of the body Mental strain |
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Popularized chair massage |
David Palmer |
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What areas are readily accessible in chair massage |
Back shoulders neck and arms |
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Fill in the blank Postural and phasic muscle |
Postural is type 1 it reacts to stress by tightening and becoming short Phasic is Type 2 reacts to stress by fatiguing and muscle weakness |
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Fill in the blank myofascial massage |
The combination of muscle tissue that is related connective tissue or fasha |
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Neuromuscular techniques |
A group of techniques that assess and address soft tissue dysfunction by affecting the neurologic mechanisms that control the muscle |
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Fill in the blank trigger point |
A nodule associated with dysfunctional contractile tissue that list it's a pain response when digital pressure is applied |
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4 step therapy protocol |
1. Decrease ischemia and trigger points in soft tissue 2. Restore flexibility with joint mobilization and passive and active stretching 3. Rebuild strength with exercise and weight training 4. Restore endurance with conditioning exercises |