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11 Cards in this Set

  • Front
  • Back

3 types of dukkha

1. Dukkha dukka: suffering of suffering


2. Viparinama tanha: suffering of change


3. Sankhara Dukkha: suffering of existence

Types of craving

1. Kama tanha - sensual; can also include ideals, views and beliefs


2. Bhava tanha - existence; to be something and unite with an experience. Includes identities and types of rebirth.


3. Vibhava tanha - non existence; not wanting to deal with unpleasant situations in this life or the next.

6 Paramitas

1. Generosity


2. Ethical Discipline


3. Patience


4. Joyful effort


5. Meditative concentration


6. Wisdom

The 4 Reliances

1. Rely on the teachings not the person


2. Rely on the meaning not the words


4. Rely on what’s clear, not what’s complex


5. Rely on wisdom, not on opinion

4 Brahmaviharis

1. Loving kindness


2. Compassion


3. Sympathetic joy


4. Equanimity

The 4 attachments

If your attached to this life you’re not a Buddhist

The 4 attachments

1. If your attached to this life, you’re not a Buddhist


2. If you’re attached to the world of existence, you don’t have renunciation


3. If you’re attached to your own purpose you don’t have bodhicitta


4. If grasping arises you don’t have the view

8 worlds dharmas

determination to acquire pleasure and not pain, gain and not loss, fame and not notoriety, and praise and not blame.

4 foundations of mindfulness

Awareness of the body


Awareness of feelings


Awareness of mental phenomena


Awareness of truths

3 Kaya bodies of the Buddha

1. Dharmakaya: Buddha rests indivisible from the absolute


2. Sambhogakaya: Buddha appears to beings in the insubstantial form


3. Nirmanakaya: Buddha takes on physical characteristics of ordinary men

The 3 worlds (triloka)

1. Kamadhatu: worlds like ours where sensuous desire is at work


2. Rupadhatu: worlds or heavens in which forms and being are distinguishable but without sensuous desire


3. Arupdhatu: formless realms of pure spirit or contemplation