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3 Cards in this Set

  • Front
  • Back

Motivation Defined

The foundation of sport performance and achievement. Can't achieve full potential without it. Motivation is inferred from variability in behavioural patterns.

Evaluating Motivation

Quantity of Motivation = inferred by how much the athlete achieves.


Quality of Motivation = inferred by the sustained engagement in the sport, degree of enjoyment, etc.

Self-Efficacy Theory

Person's judgement about his/her capability to successfully perform a particular task.