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30 Cards in this Set
- Front
- Back
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Who is the founder of REBT?
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Albert Ellis
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What is REBT?
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Rational Emotive Behavior Therapy
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Who is the founder of Cognitive therapy?
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Aaron Beck
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CBT was introduced in the 19__s
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1970s
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Which of the following is not a part of stress inoculation training?
a.Socratic discovery-oriented inquiry b.relaxation training c.behavioral rehearsals d.self-reinforcement e. exception questions |
e. exception questions
Exception questions are directive questions used in solution focused therapy to think of a time when the problem did not exist. |
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The parts of the cognitive triad
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1. Negative self-view
2. Tendency to interpret the world negatively 3.gloomy vision of the future |
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REBT is based on the assumption that human beings are:
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potentially able to think rationally but have a tendency towards irrational thinking
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REBT contends that people:
a. need to be accepted b. do not need to be loved and accepted |
Do not need to be loved and accepted
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What is Rational Emotive Imagery?
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Clients imagine the worst possible thing that could happen to them. They are then shown how to replace disturbing feelings with healthy emotions.
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Michenbaum is known for contributing to which therapy?
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Cognitive Behavioral Therapy
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What are the phases of Stress Inoculation Training?
Which therapy uses this training? |
Used in CBT, SIT consists of:
1. conceptual-education phase 2. skills acquisition phase 3. application and follow through |
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What is the Constructivist Approach?
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Focuses on the stories people tell about themselves and others
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Name three oddities of REBT
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1. people do not need to be loved
2. blame is at the core of most emotional disturbances 3. Anxiety stems from irrational sentences |
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Key contributor to reality therapy:
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William Glasser
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What does WDEP stand for?
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Wants
Direction and Doing Evaluation Planning and Commitment |
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What is the role of the counselor in reality therapy?
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The counselor serves as a mentor/advocate and attempts to convey hope in all situations
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In reality therapy what does "picture album" refer to?
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An image of our wants and how to satisfy those wants
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Limitations of ______therapy include
Not giving enough emphasis to: -feelings -the unconscious -the value of dreams -power of the past to influence present personality |
These are limitations of REALITY therapy
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The procedures of reality therapy are based on what assumption?
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The assumption that human beings are motivated to change when (1) they determine that their current behavior is not getting them what they want and (2) when they believe they can choose other behaviors.
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The heart of THIS therapy is accepting personal responsibility and gaining more effective control.
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This is at the heart of REALITY therapy
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Triangulation in Family Systems Therapy
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Detouring conflict between two people by involving a third person
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Murray Bowen is the key figure of _________ therapy
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He was the key figure of the multigenerational approach to therapy
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Key figure of the human validation process model
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Virginia Satir is the key figure
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Carl Whitaker is the key figure of
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the key figure of experiential family therapy is
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Parental Hierarchies and cross-generational coalitions are a part of the __________ model
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The strategic model stresses ____________ hierarchies and ___________ coalitions
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Salvador Minuchin was a key figure in the __________ model which focuses on the family as a system and its subsystems, boundaries and hierarchies
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The structural-strategic model which focuses on family systems, subsystems, hierarchies and boundaries was formed by___________
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What is the Communications Model?
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It focuses on stuck interactional sequences in a family.
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According to the communications model, how does change occur?
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Change occurs through action-oriented directives in this model.
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What are some of Adler's techniques?
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Who uses the following techniques?
-reporting of a typical day -goal disclosure -logical consequences -family constellations |
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Which therapy makes the most use of genograms,dealing with family of origin issues and detriangulation?
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Bowien multigenerational family therapy
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