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11 Cards in this Set

  • Front
  • Back
physical development
process of unending adaptation
senescence
natural physical decline due to increasing age
7 Healthy Habits
1. Getting physical exercise
2. Not smoking
3. Drinking moderately/not at all
4. Not over/under eating
5. Eating breakfast
6. Not snacking
7. Sleeping regularly
Good nutrition comes when ____________________________.
people eat the food they enjoy in MODERATION.
stress
physical and emotional response to events challenging or threatening us
primary appraisal
assessment of an event to determine the positive/negative/neutral implications
secondary appraisal
assessment of the adequacy of resources and the ability to cope during a given event
coping
the effort to control/reduce/learn to tolerate the threats which lead to stress
postformal thought
the nature of thinking changes qualitatively
Schaie's 4 Stages
1. Acquisitive
2. Achieving
3. Responsible
4. Reintegrating
Sternberg's Triarchic Theory of Intelligence
- Compenential
- Contextual
- Experiential