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11 Cards in this Set
- Front
- Back
physical development
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process of unending adaptation
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senescence
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natural physical decline due to increasing age
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7 Healthy Habits
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1. Getting physical exercise
2. Not smoking 3. Drinking moderately/not at all 4. Not over/under eating 5. Eating breakfast 6. Not snacking 7. Sleeping regularly |
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Good nutrition comes when ____________________________.
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people eat the food they enjoy in MODERATION.
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stress
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physical and emotional response to events challenging or threatening us
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primary appraisal
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assessment of an event to determine the positive/negative/neutral implications
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secondary appraisal
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assessment of the adequacy of resources and the ability to cope during a given event
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coping
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the effort to control/reduce/learn to tolerate the threats which lead to stress
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postformal thought
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the nature of thinking changes qualitatively
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Schaie's 4 Stages
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1. Acquisitive
2. Achieving 3. Responsible 4. Reintegrating |
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Sternberg's Triarchic Theory of Intelligence
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- Compenential
- Contextual - Experiential |