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11 Cards in this Set

  • Front
  • Back

What are the toes of the forefoot called?

Phalanges

Which bones does the Talus Bone support?

Tibula and Fibula (Leg bones)

What is the largest bone of the foot and where is it?

The Calcaneus. Located in the back of the foot (heel.)

Which tendon attaches the Calcaneus to the calf muscle?

Achilles tendon

What type of bandage can be put around a small blister to prevent further irritation?

Moleskin bandage

When draining a blister, where should you drain from?

As close to the edge as possible for drainage.

What kind of bandage should be placed over an open blister?

Telfa bandage

What is an enlargement of the first metatarsal head of the great toe, which deviates laterally?

Bunion

What is the main function of the Plantar Fascia?

Anchor the plantar skin to the bone, to protect the longitudinal arch of the foot.

Which week of intense training programs do Metatarsal Stress Fractures usually occur?

Around week 4.

What is the difference between a corn and a callus?

A callus is a thickening of skin anywhere, to prevent further breakdown. A corn is a thickening of skin involving a discrete pressure spot, usually over a bone.