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18 Cards in this Set
- Front
- Back
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systems theory
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all levels of organization in any entity are linked to each other hierarchically. Changes in one levele influence change at all other levels.
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biopsychosocial model
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health habits can be understood only within the patients psychological and social context.
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50 %
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_____percent of premature deaths are caused by preventable behavior.
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metabolic syndrome
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occurs when we have a kind of obesity where body fat is distributed in stomache
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primary prevention
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taking measures to combat risk factors for illness before an illness ever has a chance to develop
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12
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Age ___ is a critical period in health behavior development.
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fear control; danger control
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some people are good at seeing the real danger and coping; others, the emotion gets in the way.
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socialization
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the process by which people learn the norms, rules, and beliefs associated with their family and society.
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teachable moment
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certain times are better than others for teaching particular health practices
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window of vulnerability
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at certain times people are more vulnerable to certain health problems.
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anglo and black women
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who is at greatest risk of smoking.
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health belief model
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whether a person practices a health behavior depends on. - the degree to which the person perceives a personal health threat. - the perception that a particular behavior will effectively reduce the threat.
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behavior intentions
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attitude toward specific action, subjective norms regarding the action, perceived behavioral control.
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contingency contracting
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contract regarding rewards and punishments with another individual.
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abstinence violation effect
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feeling loss of control with one lapse in vigilance.
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set point theory
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each person has their ideal biological weight
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multimodal approach to dieting
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lifestyle change approach to weight loss.
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approach behaviors
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bad behaviors that feel good and are hard to change
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