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27 Cards in this Set
- Front
- Back
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What are some healthy ways to manage anger |
Relaxation exercising think over walkway |
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During what stage of stress response psychosomatic responses most likely to occur |
Fatigue |
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Most of your food calories should come from what class of nutrient |
Carbs |
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How is exercising beneficial to the heart |
Strengthens heart |
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What component of fitness should be the foundation of every exercise program |
Cardio |
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What nutrient is the main source of food energy (calories) |
Carbohydrates |
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How many calories do carbohydrates provide |
60% |
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How many calories do proteins provide |
10% |
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How many calories do you fat provide |
30% |
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What is the ingredient in tobacco smoke that blocks oxygen from entering the bloodstream and is colorless and odorless |
Carbon monoxide |
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What is alcohol classified as |
Depressant |
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What is the addictive ingredient in tobacco |
Nicotine |
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Prostate cancer is most common for what age group of men |
Older men |
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The testes are at a lower or higher temperature than the rest of the body |
Lower |
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What is the purpose of the uterus |
Where the fetus grows for nine months |
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Where does fertilization take place |
Fallopian tube |
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During what is the egg released from the ovary |
Ovulation |
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Where does this Burbage sure and get stored |
Epididymis |
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What pathogens can cause STDs |
All but fungal |
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What type of medicine treat bacterial diseases |
Antibiotics |
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What is the only one hundred percent way to prevent STDs and or pregnancy |
Abstinence |
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What is the most common sign for an STD |
No sign |
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What STD is characterized by painful blisters and for which there is no cure for is |
Herpes |
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Does muscle burn more or less calories while resting |
More |
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You need at least that was workouts a week to maintain overall fitness |
3 |
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What is the fertilized egg called |
Zygote |
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How is HIV spread |
Through oral anal and vaginal sex |
