Study your flashcards anywhere!

Download the official Cram app for free >

  • Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

How to study your flashcards.

Right/Left arrow keys: Navigate between flashcards.right arrow keyleft arrow key

Up/Down arrow keys: Flip the card between the front and back.down keyup key

H key: Show hint (3rd side).h key

A key: Read text to speech.a key

image

Play button

image

Play button

image

Progress

1/20

Click to flip

20 Cards in this Set

  • Front
  • Back
  • 3rd side (hint)
overall state of well-being or total health
wellness
def
"whole"=physical,mental,social.
influences on the whole person.
holistic
def
level of health and satisfaction that a living person has.
quality of life
def
exercise can reduce....
the feeling of chronic fatigue,stiffness and lack of coordination.
question
providing of health information
health education
def
exercise improves...
the sense organ functions and motor responses.
question
means "readiness"
fitness
question/def
exercise contributes to....
the nervous system
def/question
fitness includes
all aspects of your health/life
affects:physical,mental,social life.
def
level of fitness affects your....
sleep,eat and learn
def
exercise contributes to your
mental/social health
(type of health)
physical fitness is the...
ability to carry out daily taks easily and have enough reserve energy to respond to unexpected demands.
def
the last ability to be affected by alcohol is
self-control
ques
accoring to your textbook, __________ americans smoke ciggarettes.
50 million (d)
q
two main classifications of diseases are:
communicable and noncommunicable (c)
ques
the basic problem in a coronary heart attack is the
heart is not getting enough oxygen
three most common health problems which are easy to quackery are:
cancer,arthritis and weight control
there are ____ different types of growth that take place during adolescence.
4
the most prevalent std in the states is:
chlamydia
most common type of stroke is:
cerebral hemorrhage