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27 Cards in this Set
- Front
- Back
most common cancer found in men
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prostate
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most common cancer found in women
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breast
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leading cancer cause of death in men
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lung
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leading cancer cause of death in women
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lung
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tumor
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group of abnormal cells
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osteoporosis
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loss of bone mass
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contributing factors to osteoporosis
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age, gender, race, bone stucture/ body weight, monopause, smoking, diet/ excercise, family history
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how can you prevent osteoporosis
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dont smoke, excercise, eat right, calcium
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difference between fight or flight and general adaptation response
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fight or flight is the urge to either deal with the stressor or flee from it, while general adaptation response is the 3 stages your body goes through when confronted with a stressor
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what illness has chronic stress been linked to?
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heart disease, cancer, stroke
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symptoms of stress
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depression, fatigue, easily sick
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specificity
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work each muscle group separately
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overload
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intensity needed to stimulate a change in the body
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consistency
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keeping up with the same routine
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progression
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gradually making your workout harder
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which part of the brain stumulates the physiologic responses to stress?
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lymbic system
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acclimatization
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getting used to a change in temp or altitude, takes 4-7 days
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most serious type of heat illness
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heat stroke
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how is body heat lost
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hands feet and head
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SHSU alcohol abuse initiatives reccomends what preventitive measure
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DDs and watch out for yourself and friends and where you put your drink
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equivilent to one drink:
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12 oz beer, glass of wine, or one shot
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what category of drugs does alcohol fall into?
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depressant
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penalties for dwi
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fine, jail time, community service. class c misdemeanor
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what does hpv cause
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cervical cancer and genital warts
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what type of sti are hsvI and hsvII
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herpes
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is gonorrhea more common in men or women
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women
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is chlamydia more common in men or women
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women
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