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10 Cards in this Set
- Front
- Back
Physical activity |
Any form of movement, whether purposeful,as in exercise and sports or recreation, or incidental, as when carrying out domestic chores. |
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Lifestyle activity |
Forms a physical activity that are a normal part of ur daily routine or recreation that promote good health throughout a lifetime. |
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Agility |
The ability to control the body's movements and to change the body's position quickly. |
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Balance |
The ability to remain upright while either standing still or moving. |
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Coordinate |
The ability to use two or more body parts together well, or to use the senses along with the body parts. |
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Speed |
The ability to move a distance or complete a body movement in a short period of time. |
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Reaction time |
The rate of movement once a person realizes the need to move. |
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Power |
The ability to use force with great speed. |
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Hydration |
The addition of body fluid. |
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Anabolic steroids |
Chemicals similar to the male hormone testosterone. |