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20 Cards in this Set
- Front
- Back
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Name the test given to all students |
Fitness Gram |
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Name the 5 components of fitness |
Muscular Strength , Flexibility, Muscular Endurance, Body Composition, Cardiovascular Endurance |
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Pacer laps for males ages 14-18+ |
47-70 |
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Pacer laps for females 14-18+ |
35-49 |
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Push Ups for males 14-18+ |
14-18 |
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Curl Ups for females 14-18+ |
18-18 |
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Tests flexibility? |
Sit and Reach |
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Where did basketball originate? |
Massachusetts |
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How many players are allowed on the court at one time ? |
5 |
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Another term for a “foul-shot”? |
free throw |
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When an individual moves the ball down the court, what is it called? |
Dribble |
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Name 2 types of passes in basketball |
Bounce, Chest |
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What is the name of our borough’s professional basketball team? |
Nets |
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Where did volleyball originate from? |
Massachusetts |
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Name 2 types of passes in volleyball |
Bump, Set |
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How many passes are allowed by each team? |
3 |
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What is the winning score of a volleyball game? |
21 |
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When a team gets the opportunity to serve, they must first ________ positions |
rotate |
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If a volleyball touches the net, but goes over during volley, is it (A) good (B) bad |
(A) good |
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If the server steps over the line while serving, that is known as ____ |
foot fault |
