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30 Cards in this Set
- Front
- Back
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Personal Foul in Basket Ball |
a break of the rules that concerns illegal personal contact with an opponent |
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Double Dribble |
happens when a player dribbles the ball with two hands |
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Traveling |
when a player holding the ball moves one or both of their feet illegally |
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Free Throw |
Attempts to score points from a restricted area on the court |
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Volleyball Serve |
Used to put the ball in play and start the volley |
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Ace |
Not passable and results immediately in a point |
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Assist |
passing or setting the ball to a teammate who attacks the ball for a kill |
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Bump pass |
joined forearms to pass or set a ball in an underhand manner |
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Dig |
passing an attacked ball close to the floor |
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Server |
the player who puts the ball into play |
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Overhand Serve |
Serving that ball with the hand above the shoulder |
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Backfield |
the group of offensive players who line up behind the line of scrimmage |
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Fumble |
the act of losing possession of the ball |
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Interception |
a pass that's caught by a defensive player |
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Sack |
when a defensive player tackles the quarterback behind the line of scrimmage for a loss of yardage |
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Touchdown |
a score that occurs when a player in possession of the ball crosses the plane of the opponent's goal line |
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Throw in |
a throw from the sidelines when the opposing team was the last to touch the soccer ball |
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Corner Kick |
a free kick from the corner of the field that is given to the offense when a defending player is the last player to touch the ball |
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Overhand pass |
a pass executed with both hands, controlled by the fingers and thumbs, played just above the forehead |
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Batter |
offensive player in the batting box who will attempt to strike the ball |
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Base |
one of the four points on the baseball diamond the players must run through to reach the home plate |
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Bunt |
the ball is not swung at, but contacts the within the infield |
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Fair ball
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a hit that stays within the lines of the playing field, "fair territory" |
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Fitness |
the condition of being physical fit and healthy |
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Push up |
an exercise in which a person lies facing the floor and keeping their back straight, raises their body by pressing down on their hands |
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Sit and reach |
a test of flexibility |
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Sit ups |
an exercise designed to strengthen the abdominal muscles |
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Cardio |
Cardiovascular exercise Ex. running the mile |
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Stretch |
straighten or extending one's body to it's full length |
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Dynamic warm up |
preparing for physical activity |
