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3 Cards in this Set
- Front
- Back
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corrective learning
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Learning (via exposure) that the problematic beliefs that are maintaining their anxiety are not accurate. (goal 1)
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fear toleration
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Tolerating experiencing fear without trying to express it or avoid it. (goal 2)
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fear reduction
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This natural decrease in fear with repeated exposure is commonly referred to as habituation. (goal 3)
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