Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
29 Cards in this Set
- Front
- Back
What are the general features of Cardiac Rehab?
|
- Secondary prevention program
- Multi-phase program - Includes education and exercise components (individualized to patient and disease) |
|
What are the phases of Cardiac Rehab?
|
- Phase I - inpatient
- Phase II - outpatient - Phase III/IV - maintenance |
|
What happens during Phase I of Cardiac Rehab?
|
- Inpatient based program
- Education: disease specific and address individual risk factors - Exercise: ambulate as appropriate to increase endurance (monitor vitals), ROM, review any lifting restrictions |
|
Who is eligible for Phase I of Cardiac Rehab (in-patient)?
|
Any patient with a physician's order
|
|
What happens during Phase II of Cardiac Rehab?
|
- Out-patient based program *Must complete home-care before starting*
- 60 minute sessions up to 3 days/week - Home exercise prescriptions given (should be working 5 days/week) - Staffed by exercise physiologists and RNs (ACLS - advanced cardiovascular life support certified) - Physician supervised (review charts) - May meet w/ dietician - Continue disease and risk factor specific education - Identify individual goals - Telemetry / vital monitored exercise begins - Aerobic and resistance exercise - Keep HR within guidelines, adjust as CV endurance improves |
|
Who is eligible for Phase II of Cardiac Rehab (out-patient)?
|
- Physician order is required
- Often dictated by insurance coverage - Possibly diagnosis-dependent: STEMI, NSTEMI, PTCA/stent, CABG, VAD, valve repair/replacement, transplant - Coverage for CHF and CM is limited (but may be increasing) *Must complete home-care before starting* |
|
What happens during Phase III/IV of Cardiac Rehab?
|
- Out-patient maintenance exercise program
- Non-monitored exercise - Self-pay program - Allows patients to continue to exercise w/ Exercise Physiologists or RNs available |
|
Who is eligible for Phase III/IV of Cardiac Rehab (out-patient)?
|
Anyone who is willing to pay on their own (self-pay)
|
|
What are the benefits of Cardiac Rehab?
|
- 21-34% reduction in long-term, all-cause, and CV mortality rate
- Benefits persist for 5 years |
|
What percent of eligible candidates for Cardiac Rehab are utilizing it?
|
- General: 11-30% depending on where you are in country
- Post-MI: 14-35% - Post-CABG: 31% |
|
What groups of people have the lowest participation in Cardiac Rehab?
|
- Women
- Minorities - Socio-economically disadvantaged - Elderly |
|
How does the length of participation in Cardiac Rehab affect the benefits?
|
Patients who went the full 36 visits had the best outcomes regarding risk of MI and death
|
|
What kind of exercise should be incorporated in Cardiac Rehab?
|
- Aerobic exercise
- Resistance exercise |
|
What are the levels of risk stratification for patients w/ CVD?
|
Low
- EF >50% - Uncomplicated MI/PCI - Absence of ventricular disrhythmias, CHF, S/S post-event ischemia Moderate - EF = 40-49% - Angina or equivalent only at high exertion - Mild to moderate level of silent ischemia during exercise testing or recovery (<2 mm ST depression) High - EF <40% - History of cardiac arrest - Complex dysrhythmia, MI, and/or PCI - Presence of CHF - S/S of post-event ischemia - Abnormal hemodynamics w/ exercise testing - High level of ischemia during exercise testing/recovery (>2mm ST depression) |
|
Low Risk Characteristics
- EF? - Complications (arrhythmias / CHF / ischemia) |
- EF >50%
- Uncomplicated MI/PCI - Absence of ventricular disrhythmias, CHF, S/S post-event ischemia |
|
Moderate Risk Characteristics
- EF? - Complications (arrhythmias / CHF / ischemia) - EKG findings? |
- EF = 40-49%
- Angina or equivalent only at high exertion - Mild to moderate level of silent ischemia during exercise testing or recovery (<2 mm ST depression) |
|
High Risk Characteristics
- EF? - Complications (arrhythmias / CHF / ischemia) - EKG findings? |
- EF <40%
- History of cardiac arrest - Complex dysrhythmia, MI, and/or PCI - Presence of CHF - S/S of post-event ischemia - Abnormal hemodynamics w/ exercise testing - High level of ischemia during exercise testing/recovery (>2mm ST depression) |
|
What principle helps guide the exercise prescriptions?
|
FITT Principle
- Frequency: goal >5 days/week - Intensity: use HR / perceived exertion / anginal threshold - Time: ≥30 minutes - Type: variable and dictated by what patient prefers |
|
What are the Frequency principles?
|
How often they exercise:
- Goal of at least 5 days/week of aerobic exercise - 2-3 days/week of resistance exercise - Stretching can be done daily Start small and build towards goals |
|
What are the Intensity principles?
|
How hard they exercise:
- Based on HR guidelines --- Rest +30 bpm (standard goal) --- 85% of age-predicted max and 85% of max HR achieved on GXT - Anginal threshold - Rating of Perceived Exertion (RPE): 11-13 (HR = ~score x10) |
|
What is the RPE Scale? Use?
|
- Rating of Perceived Exertion
- From 6 (very, very light) to 20 (maximum effort) - 11-13 is the goal (fairly easy to somewhat hard) - Useful when patient is on β-blocker, because their HR may not reflect their level of exertion - Convert score by multiplying by 20 to determine approx. HR |
|
What are the Time principles?
|
How long they exercise:
- Goal of at least 30 minutes - Continuous or intermittent is fine |
|
What are the Type principles?
|
What modality of exercise:
- Based on patients preferences, availability, and any co-morbid conditions |
|
What are the benefits of exercise?
|
Improves:
- BP - Lipid levels: ↓TG and ↑HDL - Insulin resistance / blood sugar control - Stress management - Weight control |
|
What are some suggested heart-healthy diets?
|
- ATP III: focus on lean protein, whole grain, low-fat/fat-free dairy, 5 fruits/veggies per day
American Heart Association: focus on 4.5 cups fruits/veggies per day, 2 servings of fish / week, fiber rich grains daily, limited salt (1500 mg), limited soda (36 oz), nuts/legumes/seeds, <2 servings of processed meat DASH Diet: limit salt intake (1500-2400 mg), whole grains, 4+ servings of fruits, 4+ servings of veggies, 2-3 servings of low-fat/non-fat dairy, <2 servings of lean meet, nuts/seeds/legumes, limited fats/sweets |
|
What is the recommended intake of salt and water for a patient w/ heart failure?
|
- Sodium: <2g / day w/ moderate to severe heart failure
- Fluids: <2L / day for patients w/ serum Na+ <130 mEq/L (includes anything liquid at room temp) |
|
What percent of patients in US are non-compliant with medications?
|
30-50% of adults
|
|
What are some reasons for medication non-compliance?
|
- Misunderstanding
- Patient is feeling better (thinks they don't have to keep taking it) - Cost of meds / lack of insurance - Side effects of meds (or fear of side effects) |
|
What are some ways to improve medication compliance?
|
- Pill box
- Assistance via pharmaceutical companies - $4 medication list (Walmart / Target) - Educate on possible side effects and encourage them to contact staff before stopping any meds - Don't use yes/no questions |