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8 Cards in this Set

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Bending movement that decreases the angle between two parts
Flexion


Opposite of Extension
Upper: Biceps brachii

Lower: Biceps femoris
A straightening movement that increases the angle between body parts
Extension

Opposite of Flexion
Upper: Latissimus dorsi

Lower: Gluteus maximus
A motion that pulls a structure or part away from the midline of the body
Abduction

Opposite of Adduction
Upper: Deltoid

Lower: Gluteus medius
A motion that pulls a structure or part towards the midline of the body, or towards the midline of a limb
Adduction

Opposite of Abduction
Upper: Triceps brachii

Lower: Gracilis
Rotation of the shoulder or hip would point the toes or the flexed forearm inwards towards the midline
Medial Rotation

Opposite of Lateral Rotation
Upper: Biceps brachii

Lower: Gluteus medius
Rotation that turn the toes or the flexed forearm outwards away from the midline
Lateral Rotation

Opposite of Medial Rotation
Upper: Infraspinatus

Lower: Gluteus maximus
A rotation of the forearm that moves the palm from an anterior-facing position to a posterior-facing position, or palm facing down
Pronation

Opposite of Supination
Pronator quadratus
The rotation of the forearm so that the palm faces anteriorly, or palm facing up. The hand is supine (facing anteriorly) in the anatomical position
Supination

Opposite of Pronation
Biceps brachii