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13 Cards in this Set

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Circadian rhythms

Zucker made a Danish fridge

Zucker made a Danish fridge

Biological rhythm

A cyclical change in the way In biological system behaves

Circadian rhythm

Cycles that occur once every 24 hours

SCN

The main internal biological clock which helps regulate Circadian patterns, is linked to the pineal gland which releases melatonin, it's connected to the retina therefore when light falls melatonin is secreted

Zucker et al

Removed the SCN of rats and found that sleep and hunger was disrupted

The sleep wake cycle

Controlled by endogenous and exogenous pacemakers

Michael siffre

Spent six months in a cave with no external cues his circadian rhythms generally lasted between 24 and 48 hours, suggesting that internal clocks determine our circadian rhythms

Ashcoff and Weaver

Asked participants who are volunteers to sleep in World War II bunkers, found the circadian rhythms generally lasted 24 to 25 hours

Duffy et al

Stated that there are individual differences between circadian rhythms, early birds and night owls

Temperature changes

Peaks at 6pm and is lowest at 4:30 am

Folkard et al

Read stories to 12 and 13-year-olds at 9 AM when core body temperature is low or 3 PM when core body temperature is high, found that those on the 3 PM group remembered more of the story a week later and had better understanding

Use with drugs

Research helps determine when drugs will be most effective they are likely to be more effective when hormones are high e.g. aspirin is more affective treating heart attacks late at night

Hormonal changes

Hormones also differ from the day cortisol peaks at 6 AM and is lowest at 12 PM