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8 Cards in this Set

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Enrich

To add vitamins and minerals lost or diminished during food processing, particularly the addition of thiamin, riboflavin, niacin, etc. to grain products

Exchange Lists

Lists of foods that in specified portions provide equivalent amounts of carbs, fats, protein, & energy


Any food in this list can be exchanged w/our affection macro intake

Nutrit

Refers to the addition of vitamins or minerals that were not OG present in a food

Health Claim

Any stmt that associates a food or a substance in a food w/ disease or heath related condition


FDA authorizes these

Nutrient Content Claim

Describes level of a nutrient or dietary substance in product


Good source, high or free

Overnutrition

Long term consumption of an excess of nutrients


US- fats

Structure/ Fx Claims

Stmts may claim a benefit related to a nutrient deficiency disease


Ex) Ca helps build strong bones

Differences in Nut. Status

Age, gender, race, ethnicity, tradition, religion all affect different eating patterns and habits & potentially health status