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12 Cards in this Set

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What is the major cause of iron deficiency and who is most susceptible to iron deficiancy.

What mineral is necessary for thryoxine production?

Iodine

What foods have iron added to them in fortification?

Which nutrients are particularly difficult to meet the RDA during pregnancy?

Iron and Calcium

What is the common gastrointestinal problem associated with pregnancy?

Morning sickness, constipation, heartburn, food, and non food cravings.

W pected weight gain of an infant the first year

Triple (20>25#)

High intake of milk may lead to what deficiency in children?

Iron deficiency

What characteristics might you see in children who skip breakfast?

Behavior and performance affected, poor concentration, shorter attention span, lower score in IQ test.

What is food intolerance?

Adverse reactions to foods and other discomforts such as stomach ache, headache, rapid pulse rate, nausea, wheezing, hives, bronchial irritation, cough, symptoms WITHOUT antibody production.

What is food allergy?

Anaphylactic shelf-life threatening food allergy reaction, epinephrine injection can be used to counteract the shock.

What are the recommended behaviors to help prevent obesity?

Diet, limit of sweets, eat more fruits and veggies, 60 min of physical activity.

What are the characteristics of adolescent food habits and intakes?