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39 Cards in this Set
- Front
- Back
acute stress disorder |
a mental disorder marked by anxiety and dissociative symptoms following a traumatic experience |
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agoraphobia |
a mental disorder marked by avoidance of places in which one might have an embarrassing or intense panic attack. |
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anxiety |
an emotional state that occurs as a threatening vent draws close and is marked by aversive physical feelings, troublesome thoughts, and avoidance and other maladaptive behaviors |
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anxiety sensitivity |
a risk factor for anxiety-related disorders involving fear of the potential dangerousness of one's physical symptoms |
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anxiety-related disorder |
A mental disorder involving overwhelming worry, anxiety, or fear that interferes with a person's daily functioning. |
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behavioral avoidance tests |
An assessment technique for anxiety-related disorders that measure how close one can approach a feared object or situation. |
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behavioral inhibition |
a risk factor for anxiety-related disorders involving withdrawal from things that are unfamiliar or new. |
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body dysmorphic disorder |
A disorder marked by excessive preoccupation with some perceived body flaw |
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breathing retraining |
a treatment technique for physical anxiety symptoms that involves inhaling slowly and deeply through the nose and exhaling slowly through the mouth. |
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catastrophizing |
a cognitive distortion involving the assumption that terrible but incorrect consequences will result from an event. |
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cognitive distortions |
Irrational, inaccurate thoughts that people have about environmental events |
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Cognitive therapy |
A treatment technique for cognitive symptoms of anxiety that involves helping a person think more realistically and develop a sense of control over anxious situations |
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Compulsions |
Ongoing and bizarre ritualistic acts performed after an obsession to reduce arousal. These may involve checking, hand washing, ordering, counting, repeating words or phrases, or seeking reassurance from others. |
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desensitization |
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emotional processing |
a persons ability to think about a past anxiety-provoking event without significant anxiety. |
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emotional reasoning |
A cognitive distortion involving the assumption that ones physical feelings reflect how things really are |
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exercises |
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exposure-based practices |
Treatment techniques for behavioral symptoms of anxiety that involve reintroducing a person to a situation he/she commonly avoids. |
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fear |
An immediate and negative reaction to imminent threat that involves fright, increased arousal, and an overwhelming urge to escape. |
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Flooding |
An exposure-based therapy technique involving exposure to, and eventual extinction of, ones most intense fear. |
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Generalized anxiety disorder |
A mental disorder marked by constant worry about non dangerous situations and physical symptoms of tension |
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informed consent |
The practice of educating potential clients about the therapy process, especially variables that might influence their decision to seek therapy. |
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interoceptive exposure |
a treatment technique involving exposure to, and eventual control of, physical symptoms of anxiety |
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mindfulness |
a therapy technique that emphasized how a person can accept symptoms but still function in a given situation. |
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obsessions |
ongoing and bizarre ideas, thoughts, impulses, or images that a person cannot control |
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obsessive-compulsive disorder |
Personality disorder marked by rigidity, perfectionism, and strong need for control |
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panic attacks |
a brief episode of intense fear and physical symptoms that increases and decreases suddenly in intensity. these symptoms are often accompanied by worry about their dangerousness and negative consequences. |
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panic disorder |
a mental disorder marked by ongoing and uncued panic attacks, worry about the consequences of these attacks, and, sometimes, agoraphobia |
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post- traumatic stress disorder |
a mental disorder marked by a traumatic event and the re-experiencing of the event through unwanted memories, nightmares, flashbacks, and images. |
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psychoeducation |
a treatment technique that involves educating a person about the physical, cognitive, and behavioral components of anxiety or other problems and how these components occur in sequence for that person. |
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relaxation training |
a treatment technique for physical anxiety symptoms that may involve having a person tense and release (relax) different muscle groups |
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response (or ritual) prevention |
a treatment technique for obsessive-compulsive disorder involving exposure to an obsession such as thoughts of dirty hands without engaging in a related compulsion such as hand washing |
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school refusal behavior |
a child-motivated refusal to attend school and/or difficulties remaining in classes for an entire day. |
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separation anxiety disorder |
a mental disorder marked by extreme and developmentally inappropriate distress when separation from home or close family members occurs or is anticipated. |
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social phobia |
a mental disorder marked by panic attacks in, and avoidance of, situations involving performance before others or possible negative evaluation |
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systematic |
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thought-action fusion |
a risk factor for obsessive-compulsive disorder involving a belief that thinking something is the same as doing it. |
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worry |
a largely cognitive construct that refers to concern about possible future threat. |
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worry exposure |
a treatment technique for generalized anxiety disorder involving extensive concentration on an anxious thought and alternatives to the worst-case scenario |