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4 Cards in this Set
- Front
- Back
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Sampanjanna |
Clearly knowing, clear comprehension, fully aware |
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Clearly knowing |
Mindfulness+ clearly knowing what we are doing and why+ the appropriateness of what we are doing |
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How does mindfulness help ourselves and others? |
1.The better we understand our own minds the better we understand the minds of others. Thus we increasingly feel the comonality of our human condition and of what creates suffering and how we can be free. |
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How does mindfulness change how we are in the world? |
More peaceful, accepting, less selfish, less judgement, calm and wise |
