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11 Cards in this Set

  • Front
  • Back
Wellness
A state of high level health
Habit
A behavior that is repeated so often it becomes automatic
Risk Factor
Any action or condition that increases the likelihood of injury, disease, or negative outcome.
Health Continuum
The gradual progression through the many stages of illness to wellness.
Emotional Health
How you react to the events in your life
Mental Health
Your mind is alert, you can learn from mistakes, and you recognize your achievements.
Quality of Life
The degree of overall satisfaction that a person gets from life
Choices
The positive and negative decisions that a person makes each day.
Life expectancy
The number of years a person can expect to live
Social Health
How well you get along with others
Physical Health
How well your body functions.