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9 Cards in this Set
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psychoterapies that share the goal of exploring the unconscious dynamics of personality, although they differ from Freudian analysis in various ways
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psychodynamic therapies
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a form of therapy that applies principles of classical and operant conditioning to help people change self-defeating or problematic behaviors
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behavior therapy
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in behavior therapy, a method in which a person suffering from an anxiety disorder, such as a phobia or panic attacks, is taken directly into the feared situation until the anxiety subsides
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graduated exposure
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in behavior therapy, an effort to teach the client skills that he or she may lack, as well as new constructive behaviors to replace self-defeating ones
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skills training
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a form of therapy designed to identify and change irrational, unproductive ways of thinking and hence to reduce negative emotions and their behavioral consequences
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cognitive therapy
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a form of cognitive therapy devised by Albert Ellis, designed to challenge the client's unrealistic or irrational thoughts
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rational emotive behavior therapy
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a form of pyschotherapy based on the philosophy of humanism, which emphasizes people's free will to change, not past conflicts
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humanist therapy
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a humanist approach to therapy devised by Carl Rogers, which emphasizes the therapist's empathy with the client and the use of unconditional positive regard
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client-centered (nondirective) therapy
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a form of therapy designed to help clients explore the meaning of existence and face the great questions of life, such as death, freedom, alienation, and loneliness
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existential therapy
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