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10 Cards in this Set

  • Front
  • Back

optimal mvnt

amount of variability


no center of gravity

biomechanics


- goals

study of force that acts on and within the human body




GOALS: understand the laws, structures and functions to improvement

Why do planes fly

LAW OF ACCELERATION (2)


- fast air on the top, slow air on the bottom creates a push


- F = m * a


mass and acceleration are constant



Why does a ship float

LAW OF REACTION (3)


Displacement own weight as force pushes up

Why does a person float in dead sea?

LAW OF REACTION (3)


High salitity = amount of dissolved salts in water


Salts is more dense than human body

Why do golf balls have dimples

LAW OF ACCELERATION


Catches air and acceleration/distance increases


- decreases weight

Ice skater = Law of Inertia

Mass x distance

Def Exercise Physiology

How exercise alternates function and structure of the human body

Morphology

Changing your shape


- Lower Body Fat


- Bigger Muscles


- Increasedmuscle tone

Biochemical

CELLS


- Increased enzyme activity


- better tolerance of acidosis


- improved oxygen utilization


MYOGLOBIN


MITOCONDIA CONSUME MORE O2