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19 Cards in this Set

  • Front
  • Back
Gymnastics
"gymnos" means naked. Exercises done naked in gymnasium
Calisthenics
"calis"- beautiful.

"sthenos"- strength.
Athlos
Contest, athlete was contestant in contest. Athletics were contest for athletes.
Gymnast
Indiv. who did exercises for health.
Hippocrates:
Father of modern medicine, wrote 2 books. Regimen and Regime and Health.
---->diet and exercise
Galen
Builds on ideas of Hippocrates. Most important Dr. until 1600s.
Galenic Medical Theoory
Medicine:
-Thoelogy
--Naturals, nonnaturals, contra-naturals.
-Practical
Non Naturals
1.Air
2.Food and ddrink
3.sleep
4.motion and rest ie exercise
5.evacuation and repletion
6.passions of the mind

*Must be done in balance and moderation. Will prevent disease
Chivalry
training for knighthood, started with young boys. Trained under masters.
-fencing, jousting/riding & dancing
Locke
responsible for treatise in education.
-schoolday should involve mind/body
German Gymnastics
Books written to train bodies of children in 1800.
---->turned to chivalry tradition and non naturals.
-swimming
-exercises related to mounting horses and balance.

followed by:

-parallel bars and modern pummel horse

*Became known as gymnastics on apparatus
Swedish Gymnastics
Man who developed it trained military.
-developed stall bars
English Gymnastics
Trapeze invented.
Universities incorporate gymnasiums
Harvard
introduced German gymnastics
exercises done in gymnastics halls
Rand Hill School
started by two men that travel thru Europe and were influenced by it.
Catherine Beecher
1st person to advocate gymnastics for women, womens health.
-wrote Calisthenics exercises.
-said women were ruining bodies wearing corsets, all needed to do for hourglass figure was to develop ab muscles.
Theodore Weld
train body with manual labor
-students would have benefit of learning a trade,
-lost appeal
Diolesian Lewis
light gymnastics
-used Indian clubs, wooden rings, bean bags, wand crown, everything done to music.
George Windship
heavy gymnastics.
-said "strength and health are synonymous."
-invented interchangeable weights.