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36 Cards in this Set

  • Front
  • Back
Consciousness
an awareness of ourselves and our environment.
Circadian Rhythm
the biological clock; regular bodily rhythms (i.e. temp & wakefulness) that occur on a 24-hour cycle.
REM Sleep
a recurring sleep state during which vivid dreams commonly occur. Also known as paradoxial sleep because the muscles are relaxed (minus minor twitches) but other body systems are active.
Alpha Waves
the relatively slow brain waves of a relaxed, awake state.
Sleep
Periodic, natural loss of consciousness - as distinct from unconsciousness resulting from a coma, general anesthesia, or hibernation.
Hallucinations
false sensory experiences, such as seeing something in the absence of an external visual stimulus.
Delta Waves
the large, slow brain waves associated with deep sleep.
NREM Sleep
encompasses all sleep stages except REM sleep.
Insomnia
recurring problems in falling or staying asleep.
Narcolepsy
a sleep disorder characterized by uncontrollable sleep attacks. (Sufferer lapses into REM sleep at inopportune times).
Sleep Apnea
a sleep disorder characterized by temporary cessations of breathing during sleep and repeated momentary awakenings.
Night Terrors
a sleep disorder characterized by high arousal and an appearance of being terrified; unlike nightmares, these occur during Stage 4 sleep and are seldom remembered.
Dream
a sequence of images, emotions, and thoughts passing through a sleeping person's mind. They're notable for their hallucinatory imagery, discontinuities and incongruities, and for the delusional acceptance of content & later difficulties remembering it.
Manifest Content
according to Freud, the remembered story line of a dream.
Latent Content
according to Freud, the underlying meaning of a dream.
REM Rebound
the tendency for REM sleep to increase following REM sleep deprivation.
Hypnosis
a social interaction in which one person suggests to another that certain perceptions, feelings, thoughts, or behaviors will spontaneously occur.
Posthypnotic Suggestion
a suggestion, made during a hypnosis session, to be carried out after the subject is no longer hypnotized.
Dissociation
a split in consciousness, which allows some thoughts and behaviors to occur simultaneously with others.
Psychoactive Drug
a chemical substance that alters perceptions and moods.
Tolerance
the diminishing effect with regular use of the same dose of a drug, requiring the user to take larger and larger doses before experiencing the drug's effect.
Withdrawal
the discomfort and distress that follow discontinuing the use of an addictive drug.
Physical Dependence
a physiological need for a drug, marked by unpleasant withdrawal symptoms when the drug is discontinued.
Psychological Dependence
a psychological need to use a drug, such as to relieve negative emotions.
Addiction
compulsive drug craving and use, despite adverse consequences.
Depressants
drugs (alcohol, barbiturates, opiates) that reduce neural activity and slow body functions.
Barbiturates
drugs that depress the activity of the central nervous system, reducing anxiety but impairing memory and judgement.
Opiates
depress neural activity, temporarily lessening pain and anxiety; opium and its derivatives, such as morphine and heroin.
Stimulants
drugs (caffeine, nicotine, cocaine, ecstasy, more powerful amphetamines) that excite neural activity and speed up body functions.
Amphetamines
drugs that stimulate neural activity, causing sped-up body functions and associated energy and mood changes.
Methamphetamine
a powerfully addictive drug that stimulates the central nervous system with sped-up body functions and associated energy and mood changes; over time, reduces dopamine levels
Ecstasy (MDMA)
a synthetic stimulus and mild hallucinogen; produces euphoria and social intimacy with short-term health risks and longer-term harm to serotonin-producing neurons.
Hallucinogens
psychedelic drugs, such as LSD, that distort perceptions and evoke sensory images in the absence of sensory input.
LSD
a powerful hallucinogenic drug; also known as acid (lysergic acid diethylamide).
Near-Death Experience
an altered state of consciousness reported after a close brush with death.
THC
the major active ingredient in marijuana; triggers a variety of effects including mild hallucinations.