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132 Cards in this Set
- Front
- Back
- 3rd side (hint)
Deltoid
O: I: N: Actions ?: All Fibers Anterior Fibers Posterior Fibers |
O:
Lateral one third of clavicle Acromion Spine of scapula I: Deltoid tuberosity N: Axillary from brachial plexus |
A: All Fibers ABD the shoulder (GH jt)
Anterior Fibers: Flex the shoulder (GH joint) MR the shoulder (GH joint) Horizontally Abduct the shoulder (GH joint) Posterior Fibers: Extend th shoulder (g/h joint) LR the shoulder (g/h joint) Hor ABD the shoulder (g/h joint) |
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Latissimus Dorsi
O: I: N: A: |
O:
Sp. process last 6 thoracic vert. Last 3-4 ribs Thoracolumbar aponeurosis Posterior iliac crest I: Crest of L. Tubercle of humerus N: Thoracodorsal |
A:
Extend the shoulder (GH joint) ADD the shoulder (GH joint) MR shoulder (GH joint) |
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Teres Major
|
O: Lateral side of inferior angle
Lower half of lateral border of scapula I: Crest of the L. Tubercle of humerus N: Lower Subscapular |
A:
Extend the shoulder (g/h joint) ADD the shoulder (g/h joint) MR the shoulder (g/h joint) |
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Supraspinatus
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O: Supraspinous Fossa of scapula
I: Gr. Tubercle of humerus N: Suprascapular |
A:
--ABD the shouder (g/h joint) --Stabilize head of humerus in glenoid cavity |
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Infraspinatus
|
O: Infraspinous fossa of scapula
I: Gr. tubercle of he humerus N: Suprascapular |
A:
--LR shoulder --ADD the shoulder --Extend the shoulder --Horizontally ABD the shoulder --Stabilize head of humerus in glenoid cavity |
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Biceps Brachii
Short Head O: Long Head O: I: N: A: |
Short Head O:
Coracoid Process of scapula Long Head O: Supraglenoid tubercle of scapula I: Tub. of the radius and apon. of the biceps brachii N: Musculocutaneous |
A:
Flex the elbow Supinate forearm Flex shoulder |
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Coracobrachialis
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O: Coracoid Process
I: Medial surface of mid-humeral shaft N: Musculocutaneous |
A: Flex shoulder
Adduct shoulder |
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Pronator Quadratus
|
O: Medial, anterior surface of distal ulna
I: Lateral, anterior surface of distal radius N: Median |
A: Pronate forearm
|
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Supinator
|
O:
Radial Collateral Ligament Annular Ligament Supinator crest of Ulna I: Lateral surface of proximal shaft of Radius N: Radial |
A: Supinate forearm
|
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Levator Scapula
O: I: N: Unilaterally A: Bilaterally A: |
O: Transverse processes of first through 4th cervical vertebrae
I: Upper region of medial border and superior angle N: Dorsal scapular and cervical nerves |
Bilaterally A: Extends head and neck
Unilaterally A: Elevate scapula DR scapula Laterally flex head and neck Rotate head and neck to SS |
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Pectoralis minor
Also, what action if scapula is fixed? |
O: Ribs 3-5
I: Coracoid process of scapula N: Medial pectoral |
A: Depress scapula
Abduct scapula Tilt scapula anteriorly If Scapula is fixed: Assist in forced inhalation |
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Pectoralis Major
O: I: N: All Fibers A: Upper Fibers A: Lower Fibers A: |
O: Medial half of clavicle, sternum, and cartilage of 1st-6th ribs
I: Crest of greater tubercle of humerus N: Medial and Lateral pectoral |
All Fibers A:
Adduct shoulder MR shoulder Assist in elevation the thorax in forced inhalation Upper Fibers A: Flex shoulder Horizontally Adduct shoulder Lower Fibers A: Extend shoulder |
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Trapezius:
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O: External occipital protuberance
Medial portion of superior nuchal line of occiput Ligamentum nuchae and spinous processes of C7-T12 I: Lateral 1/3 of clavicle, acromion and spine of scapula N: Spinal accessory and cervical plexus |
Upper Fibers A:
Bilaterally: Extend head and neck Unilaterally: Laterally flex head and neck SS Rotate head and neck to OS Elevate scapula Upwardly rotate the scapula Middle Fibers A: Adduct scapula Stabilize the scapula Lower Fibers A: Depress scapula UR scapula |
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Anconeus
|
O: Lateral epicondyle of humerus
I: Olecranon process and lateral edge of ulnar shaft N: Radial |
A: Extend elbow
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Subscapularis
|
O: Subscapular fossa of the scapula
I: Lesser tubercle of humerus N: Upper and lower subscapular |
A: MR shoulder
Stabilize head of humerus |
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Teres Minor
|
O: Superior half of lateral border of scapula
I: Greater tubercle of the humerus N: Axillary |
A: LR the shoulder
Adduct shoulder Extend shoulder Horizontally abduct shoulder Stabilize head of humerus in glenoid cavity |
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Rhomboids
Major O and I: Minor O and I: N: A: |
Major O: Spinous processes of T2 to T5
Minor O: Spinous processes of C7 to T1 Lig. Nuchae (lower) Major I: Medial border of scapula between spine and inferior angle Minor I: Upper portion of medial border of scapula, across spine N: Dorsal scapular from brachial plexus |
A: Adduct scapula
Elevate scapula Downwardly rotate scapula |
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Serratus Anterior
O: I: N: If origin is fixed Action:... If scapula is fixed Action... |
O: Surfaces of upper 8-9 ribs
I: Anterior surface of medial border of scapula N: Long thoracic |
With Origin Fixed A:
Abduct scapula Depress scapula Hold the medial border of scapula against the rib cage . If scapula is fixed: May act in forced inhalation |
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Subclavius
|
O: 1st rib and cartilage
I: Inferior, lateral aspect of clavicle N: Subclavian |
A: Draw clavicle inferiorly and anteriorly
Elevate 1st rib to assist in inhalation Stabilize the sterno-clavicular joint |
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Triceps Brachii:
Long Head O: Lateral Head O: Medial Head O: I: N: All Heads Action: Long Head Action: |
Long Head O: Infraglenoid tubercle of scapula
Lateral Head O: Posterior surface of proximal half of humerus Medial Head O: Posterior surface of distal half of the humerus I: Olecranon process of ulna N: Radial |
Long Head A:
Extend shoulder Adduct shoulder ALL Heads: Extend elbow |
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Brachialis
|
O: Distal half of anterior surface of humerus
I: Tuberosity an dCoronoid Process of Ulna N: Musculocutaneous |
A: Flex teh elbow
|
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Brachioradialis
|
O: Lateral Supracondylar ridge of humerus
I: Styloid Process of Radius N: Radial |
A: Flex elbow
Assist forearm pronation/supination when movements are resisted |
|
Extensor Carpi Radialis Longus
|
O: Lateral Supracondylar ridge of humerus
I: Base of second metacarpal N: Radial |
A: Extend the wrist
Abduct the wrist Assist to flex the elbow |
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Extensor Carpi Radialis Brevis
|
O: Lateral Supracondylar ridge of humerus
I: Base of 3rd MC N: Radial |
A:
Extend wrist Abduct wrist Assist elbow flexion |
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Extensor Carpi Ulnaris
|
O: Common Extensor Tendon from lateral epicondyle of humerus
I: Base 5th MC N: Radial |
A:
Extend wrist Adduct wrist |
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Extensor Digitorum
|
O: Common Extensor Tendon from lateral epicondyle of humerus
I: Middle and distal phalanges of 2nd-5th fingers N: radial |
A:
Extend the 2nd -5th fingers (MCP and IP joints) Assist to extend wrist |
|
Extensor Indicis
|
O: Posterior surface of distal shaft of ulna and IM
I: Tendon of the extensor digitorum at level of 2nd MC N: Radial |
A: Extend 2nd finger
Assist to adduct the 2nd finger |
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Flexor Carpi Radialis
|
O: Common Flexor Tendon from medial epicondyle
I: Bases of 2nd and 3rd MC N: Median |
A: Flex wrist
Abduct wrist Flex elbow |
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Palmaris Longus
|
O: Common flexor tendon from medial epicondyle
I: Flexor retinaculum and palmar aponeurosis N: Median |
A:
Tense palmar fascia Flex wrist Flex elbow |
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Flexor Carpi Ulnaris
Humeral Head O: Ulnar Head O: I: N: |
Humeral head O: CFT from medial epicondyle of humerus
Ulnar head O: Posterior surface of proximal half of ulnar shaft I: Pisiform N: Ulnar |
A:
Flex wrist Adduct wrist Assist to flex elbow |
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Flexor Digitorum Superficialis
|
O: CFT from medial epidondyle of humerus
UCL Coronoid process of ulna and shaft of radius I: By four tendons into sides of middle phalanges of 2nd-5th fingers N: Ulnar |
A:
Flex 2nd-5th fingers Flex wrist |
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Pronator Teres
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O: Medial epicondyle of humerus
CFT Coronoid process of ulna I: Middle of lateral surface of radius N: Median |
A:
Pronate forearm Assist elbow flexion |
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Supinator:
|
O: Radial collateral ligament
Annular ligament and supinator crest of the ulna I: Lateral surface of proximal shaft of radius N: Radial |
A: Supinate forearm
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Opponens Pollicis
|
O: Flexor retinaculum and tubercle of trapezium
I: Entire length of 1st MC bone, radial side N: Median |
A: Opposition of thumb at CMC joint
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Adductor Pollicis
|
O: Capitate, 2nd and 3rd MCs
I: Base of proximal phalange of thumb N: Ulnar |
A:
Adduct the thumb Assist in flexion of the thumb |
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Abductor Pollicis Brevis
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O: Flexor retinaculum, trapezium and scaphoid tubercles
I: Base of proximal phalange of the thumb N: Median |
A: Abduct the thumb
Assist in opposition of the thumb |
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Flexor Pollicis Brevis
Superficial Head O: Deep Head O I: N: |
Superficial Head O: Flexor retinaculum
Deep Head O: trapezium, trapezoid and capitate I: Base of proximal phalange of thumb N: Median and ulnar |
A: Flex the thumb
Assist in opposition of the thumb |
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Abductor Pollicis Longus
|
O: Posterior surface of radius and ulna, and IM
I: Base of 1st MC N: Radial |
A: Abduct thumb
Extend thumb |
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Extensor Pollicis Longus and Brevis
EPL O and I: EPB O and I: N: |
Longus O: Posterior surface of ulna and IM
Brevis O: Posterior surface of radius adn IM Longus I: Distal phalange of thumb Brevis I: Proximal phalange of thumb N: Radial |
A: Extend thumb
Assist to extend thumb |
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Flexor Pollicis Longus
|
O: Anterior surface of radius and IM
I: Distal phalange of thumb N: Median |
A: Flex thumb
Assist to flex thumb |
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Lumbricals
2nd and 3rd N: 4th and 5th N: |
O: Surfaces of flexor digitorum profundus tendons
I: Extensor aponeurosis on dorsal surface of phalanges N: 2nd and 3rd: Median nerve 4th and 5th: Ulnar |
A: Extend the 2nd-5th fingers at IP joints
Flex 2nd-5th fingers at MCP joints |
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Abductor Digiti Minimi
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O: Pisiform and flexor retinaculum
I: Base of proximal phalange of 5th finger, ulnar surface N: Ulnar |
A: Abduct 5th finger
Assist in opposition of 5th finger toward the thumb |
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Flexor Digiti Minimi Brevis
|
O: Hook of hamate and flexor retinaculum
I: Base of proximal phalange of 5th finger, palmar surface N: Ulnar |
A: Flex the 5th finger
Assist in opposition of 5th finger toward thumb |
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Opponens Digiti Minimi
|
O: Hook of hamate and flexor retinaculum
I: Shaft of 5th MC N: Ulnar |
Opposition of 5th finger at the CMC joint
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Palmar Interossei
|
O: Base of 1, 2, 4, and 5 MCs
I: Base of proximal phalange of related finger and Extensor Apon. N: Ulnar |
A:
Adduct thumb, 2nd, 4th, and 5th fingers toward the third finger Assist in flexion of thumb, 2nd, 4th, and 5th fingers at MCP jts Assist in extension of thumb, 2nd, 4th, and 5th fingers at IP jts |
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Dorsal Interossei
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O: Shafts of all 5 MCs
I: Base of proximal phalange of 2, 3, and 4th fingers and Ext. Apon. N: Ulnar |
A:
Abduct 2nd, 3rd, and 4th fingers at MC jts Assist flexion of 2nd, 3rd, and 4th fingers at MC jts Assist in extension of 2nd, 3rd, and 4th fingers at IP jts |
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Quadratus Femoris
|
O: Lateral border of ischial tuberosity
I: Intertrochanteric crest, between greater and lesser trochanters N: Branch of sacral plexus |
A: LR hip
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Obturator Internus
|
O: Obturator membrane and inferior surface of obturator foramen
I: Medial surface of greater trochanter N: Branch of sacral plexus |
A: LR hip
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Sartorius
|
O: ASIS
I: Proximal, medial shaft of tibia at pes anserius tendon N: Femoral |
Flex hip
LR hip Abduct hip Flex knee MR flexed knee |
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Spinalis
Thoracis O and I: Cervicis O and I: N: |
O: Sp. pr. of upper lumbar/lower TV (thoracis)
Lig. nuchae, spinous process of C7 (cervicis) I: Sp. Pr. of upper thoracic (thoracis) Sp. Pr. of cervicals, except C1 (cervicis) |
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Longissimus
Thoracis O: Cervicis and Capitis O: Thoracis I: Cervicis I: Capitis I: |
O: Common tendon (thoracis)
Tr. pr. of upper 5 thoracic vertebrae (cervicis and capitis) I: Lower 9 ribs and Tr. pr. of TV (thoracis) Tr. Pr. of cervical vertebrae (cervicis) Mastoid process of temporal bone (capitis) |
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Iliocostalis
Lumborum O: Thoracis and Cervicis O: Lumborum I: Thoracis I: Cervicis I: |
O: Common tendon (lumborum)
Posterior surface of ribs 1-12 (thoracis and cervicis) I: Tr. Pr. LV 1-3 and Posterior surface of ribs 1-12 (lumborum) Posterior surface of ribs 1-6 (thoracis) Tr. Pr. of lower cervicals (cervicis) |
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Multifidi and rotatores
Multifidi O: Rotatores O: Unilaterally A: Bilaterally A: |
Multifidi O:
Sacrum and Tr. pr. of LV and CV Rotatores O: Tr. pr. of LV thru CV I: Sp. pr. of LV thru 2nd CV (multifidi span 2-4 vertebrae, rotatores span 1-2 vertebrae) N: Dorsal primary divisions of spinal nerves |
Unilaterally A: Rotate the VC to OS
Bilaterally: Extend VC |
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Semispinalis Capitis
|
O: Tr. Pr. of TV
Articular pr. lower CVs I: Sp. pr. upper TV & CV, not C1 Superior nuchal line of occiput N: Dorsal primary divisions of spinal nerves |
A: Extend VC and head
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Splenius Capitis and Cervicis
|
Capitis O: Lig. nuchae, sp. pr. of C7-T3
Cervicis O: Sp. pr. of T3-T6 Capitis I: Lig. nuchae, sp. pr. of C7;-T3 Cervicis I: Tr. pr. of upper CV N: Branches of dorsal division of cervical |
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Suboccipitals
|
All suboccipitals A:
Rock and tilt head back into Ext. RCPM &Obl. Cap. Inf. Rotate head to SS |
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Rectus capitis Posterior Major
|
O: Sp. pr. of Axis C2
I: Inferior nuchal line of occiput N: Suboccipital |
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Rectus Capitis Posterior Minor
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O: Tubercle of posterior arch of Atlas
C1 I: Inferior nuchal line of occiput N: Suboccipital |
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Oblique Capitis Superior
|
O: Tr. Pr. of Atlas C1
I: Between nuchal lines of occiput N: Suboccipital |
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Quadratus Lumborum
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O: Posterior iliac crest
I: Last rib and tr. pr. of 1st-4th LV N: Branches of 1st lumbar and 12th thoracic |
Unilaterallly A:
Laterally tilt the pelvis Laterally tilt vertebral column to SS Assist to extend teh vertebral column Bilaterally A: Fix the last rib during inhalation and forced exhalation |
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Rectus Abdominis
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O: Pubic crest, pubic symphysis
I: Cartilage of 5th-7th ribs and xiphoid process N: Branches of intercostals |
A: Flex vertebral column
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External Oblique
|
O: Lower 8 ribs
I: Anterior part of the iliac crest, abdominal aponeurosis to linea alba N: Branches of intercostals |
Unilaterally A:
Laterally flex vertebral column Rotate vertebral column to OS Bilaterally A: Flex the vertebral column Compress abdominal contents |
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Internal Oblique
|
Unilaterally O:
Laterally flex vertebral column to SS Rotate vertebral column to the SS Bilaterally O: Flex vertebral column Compress abdominal contents I: Internal surface of lower 3 ribs, abd. aponeurosis to linea alba N: Branches of intercostals |
A: Unilaterally
Laterally flex vertebral column to SS Rotate VC to SS Bilaterally A: Flex the VC Compress abdominal contents |
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Transverse Abdominus
|
O: Lateral inguinal ligament,
Iliac crest Thoracolumbar fascia Internal surface of lower six ribs I: Abdominal aponeurosis to linea alba N: Branches of intercostals |
A: Compress abdominal contents
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Diaphragm
|
Costal attachment: Inner surface of lower 6 ribs
Lumbar attachment O: Upper 2 or 3 LV Sternal attachment O: Inner part of xiphoid process I: Central tendon N: Phrenic |
A: Draw down central tendon of diaphragm
Increase he volume of thoracic cavity during inhalation |
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Intercostals
|
O: Inferior border of the rib above
I: Superior border of the rib below N: Intercostal |
External Intercostals A:
Assist with inhalation by drawing ribs superiorly, increasing space of thoracic cavity Internal Intercostals A; Assist with exhalation by drawing ribs inferiorly, decreasing space of thoracic cavity |
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Intertransversarii
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Cervical O and I: Spanning the tr. pr. of vertebrae of C2-C7
Lumbar O and I: Spanning the tr. pr. of vertebrae of L1-L5 N: Dorsal and ventral rami of spinal nerves |
Unilaterally A: Laterally flex the VC to SS
Bilaterally A: Extend VC |
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Serratus Posterior Superior
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O: Sp. pr. of C7-T3
I: Posterior surface of 2nd-5th ribs N: Spinal nerves 1-4 |
A: Depress the ribs during exhalation
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Serratus Posterior Inferior
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O: Sp. pr. of T12-L3
I: Posterior surface of 9th-12th ribs N: Spinal nerves 9-12 |
A: Depress ribs during exhalation
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Interspinalis
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Cervical O and I: Spanning the sp. pr. of C2-T3
Lumbar O and I: Spanning sp. pr. of T12-L5 N: Dorsal rami of spinal nerves |
A: Extend VC
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SCM:
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Sternal O: Top of manubrium
Clavicular Head O: Medial 1/3 of clavicle I: mastoid process of temporal bone and the lateral portion of superior nuchal line of occiput N: Spinal accessory |
Unilaterally A:
Laterally flex head and neck to SS Rotate head and neck OS Bilaterally A: Flex neck Assist in inhalation |
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Anterior Scalenes
|
O: Tr. Pr. of 2nd-7th CV, posterior tubercles
I: 1st rib N: Cervical and brachial |
Scalenes Actions:
Unilaterally: With the ribs fixed, laterally flex head and neck SS Rotate head and neck to OS Bilaterally: Elevate ribs during inhalation Flex head and neck (anterior scalenes) |
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Middle Scalenes
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O: Tr. Pr. of 2nd-7th CV, posterior tubercles
I: 1st rib N: Cervical and brachial plexus |
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Posterior Scalenes:
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O: Tr. Pr. of 5th-6th CV, posterior tubercle
I: 2nd rib N: Brachial plexus |
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Masseter
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O: Zygomatic arch
I: Angle and ramus of mandible N Mandibular nerve via masseteric nerve |
A: Elevate the mandible (TMJ)
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Temporalis
|
O: Temporal fossa and fascia
I: Coronoid process of mandible N: Deep temporal branch of mandibular nerve |
A: Elevate mandible
Retract mandible |
|
Suprahyoid
|
O: Geniohyoid, mylohyoid: Underside of mandible
I: Hyoid bone N: Geniohyoid: Hypoglossal Mylohyoid: Mylohyoid Stylohyoid: Facial |
A: Elevate hyoid and tongue
Depress mandible |
|
Digastric
|
O: Mastoid process (deep to SCM and splenius capitis)
I: Inferior border of mandible N: Mylohyoid and facial |
A: With hyoid bone fixed, it depresses the mandible
With mandible fixed, it elevates the hyoid bone Retracts mandible |
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Infrahyoids
|
O: Sternohyoid and Sternothyroid: Top of manubrium
Thyroid: Thyroid cartilage Omohyoid: Superior border of scapula I: Sternohyoid, Omohyoid, and Thyrohyoid: Hyoid bone Sternothyroid: Thyroid cartilage N: Upper Cervical |
A: Depress hyoid bone and thyroid cartilage
|
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Platysma
|
O: Fascia covering superior part of pectoralis major
I: Base of mandible, skin of lower part of face N Facial |
A: Assist in depressio mandible
Tighten the fascia of the neck |
|
Occipitofrontalis
|
O: Both originate on Galea aponeurotica
Frontalis I: Over eyebrows Occipitalis I: Inserts Superior Nuchal line of occiput N: Facial |
Frontalis A: Raises eyebrows and wrinkles forehead
Occipitalis: Anchor and retract the galea posteriorly |
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Medial Pterygoid
|
O: Medial surface of lateral pyterygoid plate of sphenoid bone and
tuberosity of maxilla I: Medial surface of ramus of mandible N: Mandibular |
Unilaterally A: Laterally deviate mandible to OS
Bilaterally A: Elevate mandible Protract mandible |
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Lateral Pterygoid
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Superior hd O: Infratemporal surface and crest of gr. wing of sphenoid
Inferior hd O: Lateral surface of lateral pterygoid plate of sphenoid I: Articular disc and capsule of TMJ, neck of mandible N: Mandibular |
Unilaterally: Laterally deviate mandible to OS
Bilaterally A: Protract mandible |
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Longus Capitis
|
O: Tr. Pr. of C3-C6
I: Inferior surface of occiput N: Ventral rami of C1-C4 |
Unilaterally A: Laterally flex head and neck to SS
Rotate the head and neck to SS Bilaterally A: Flex head and neck |
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Longus Colli
|
O: Bodies of C5-T3
Tr. pr. of C3-C5 I: Tubercle on anterior arch of atlas Bodies of the axis, C3, and C4 Tr. Pr. of C5 and C6 N: Ventral rami of C1-C7 |
A: Unilaterally:
Flex head and neck SS Rotate head and neck SS A: Bilaterally Flex head and neck |
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Rectus Femoris
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O: AIIS
I: Tibial tuberosity N: Femoral |
Extend knee
Flex hip |
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Vastus Medialis
|
O: Medial lip of linea aspera
I: Tibial tuberosity N: Femoral |
Extend knee
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Vastus Lateralis
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O: Lateral lip of linea aspera, gluteal tuberosity
I: Tibial tuberosity N: Femoral |
A: Extend knee
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Biceps Femoris
|
Long Head O: Ischial tuberosity
Short Head O: Lateral lip of linea aspera I: Head of fibula N: Tibial and peroneal |
A:
Flex knee LR flexed knee Extend hip LR hip Tilt the pelvis |
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Semitendinosus
|
O: Ishcial tuberosity
I: Proximal, medial shaft of the tibia at pes anserinus tendon N: Tibial |
Flex knee
MR the flexed knee Extend hip MR hip Tilt the pelvis posteriorly |
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Semimembranosus
|
O: Ischial tuberosity
I: Posterior aspect of medial condyle of tibia N: Tibial |
A: Flex knee
MR flexed knee Extend hip MR hip Tilt pelvis posteriorly |
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Gluteus Maximus
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O: Coccyx
Edge of sacrum Posterior iliac crest Sacrotuberous and sacroiliac ligaments' I: Gluteal tuberosity (upper fibers) Iliotibial tract (lower fibers) N: Inferior Gluteal |
All Fibers A:
Extend hip LR hip Abduct Lower Fibers: Adduct hip |
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Gluteus Medius
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O: Gluteal surface of ilium between iliac crest and posterior and
anterior gluteal lines I: Greater Trochanter N: Superior Gluteal |
All Fibers A:
Abduct hip Anterior Fibers A: Flex hip MR hip Posterior Fibers A: Extend hip LR hip |
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Gluteus Minimus
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O: Gluteal surface of ilium bt anterior and inferior gluteal lines
I: Anterior border of greater trochanter N: Superior gluteal |
A: Abduct hip
MR hhip Flex hip |
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Adductor Magnus
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O: Inferior ramus of pubis, ramus of ischium and tibial tuberosity
I: Medial lip of line aspera and adductor tubercle N: Obturator and tibial |
A: Adduct hip
MR hip Assist flexing hip **Posterior fibers of Adductor Magnus: Extend the hip. |
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Adductor Longus
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O: Pubic tubercle
I: Medial lip of linea spera N: Obturator |
A: Adduct hip
MR hip Assit to flex hip |
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Adductor Brevis
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O: Inferior ramus of pubis
I: Pectineal line and medial lip of linea aspera N: Obturator |
A: Adduct hip, MR hip, Assist to flex hip
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Pectineus
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O: Superior ramus of pubis
I: Pectineal line of femur N: Femoral and obturator |
A: Adduct hip, MR hip, Assist to flex hip
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Gracilis
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O: Inferior ramus of pubis and ramus of ischium
I: Proximal, medial shaft of tibia at pes anserinus tendon N: Obturator |
A: Adduct hip, MR hip
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Tensor Fasciae Latae
|
O: Iliac crest, posterior to ASIS
I: Iliotibial tract N: Superior gluteal |
A: Flex hip
MR hip Abduct hip |
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Piriformis
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O: Anterior surface of sacrum
I: Gr. trochanter N: Branch of sacral plexus |
LR hip
Abduct hip when hip is flexd |
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Gemellus Superior
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O: Ischial spine
I: Upper border of gr. trochanter N: Branch of sacral plexus |
A: LR hip
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Gemellus Inferior
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O: Ischial tuberosity
I: Upper border of gr. trochanter N: Branch of sacral plexus |
LR hip
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Obturrator Externus
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O: Superior and inferior rami of pubis
I: Trochanteric fossa of femur N: Obturator |
A: LR hip
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Psoas Major
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O: Bodies and tr. pr. of LV
I: Lesser trochanter N: Lumbar plexus |
Flex hip
LR hip Adduct hip |
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Iliacus
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O: Iliac fossa
I: Lesser torchanter N: Femoral |
Flex hip
LR hip Adduct hip |
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Psoas Minor
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O: Body and tr. pr. of 1st LV
I: Superior ramus of pubis N: Ventral rami of lumbar |
Assist to create lordotic curvature in lumbar spine
Tilt pelvis posteriorly |
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Gastrocnemius
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O: Condyles of femur posterior surfaces
I: Calcaneus via calcaneal tendon N: Tibial |
Flex knee
Plantar flex the ankle |
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Soleus
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O: Soleal line, posterior surface of tibia and proximal,posterior surface of fibula
I: Calcaneus via calcaneal tendon N: Tibial |
Plantar flex ankle
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Plantaris
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O: Lateral condyle of femur
I: I: Calcaneus via calcaneal tendon N: Tibial |
Weak plantar flexion of ankle
Weak flexion of knee |
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Popliteus
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O: Lateral epicondyle of femur
I: Proximal, posterior aspect of tibia N: Tibial |
MR flexed knee
Flex knee |
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Peroneus Longus
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O: Proximal 2/3 lateral fibula
I: Base of 1st MT and medial cuneiform N: Superior peroneal |
Evert foot
Assist to plantar flex ankle |
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Peroneus Brevis
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O: Distal 2/3 of lateral fibula
I: Tuberosity of 5th MT N: Superior peroneal |
Evert foot
Assist to plantar flex ankle |
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Tibialis Anterior
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O: Proximal lateral surface of tiboia and interosseous membrane
I: Medial cuneiform andbase of 1st MT N: Deep peroneal |
Invert foot
Dorsiflex ankle |
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Extensor Digitorum Longus
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O: Proximal anterior shaft of fibula and IM
I: Middle andidstal phalanges of 2nd-5th toes N: Deep peroneal |
Extend the 2nd-5th toes
Dorsiflex ankele Evert the foot |
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Extensor Hallucis Longus
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O: Middle anteerior surface of fibual and IM
I: Distal lphalange of 1st toe N: Deep peroneal |
Extend 1st toe
DF ankle Evert foot |
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Tibialis Posterior
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O: Proximal posterior shaft of tibia, proximal fibula and IM
I: Navicular, cuneiforms, cuboid and bases of 2nd-4thMT N: Tibial |
Invert foot
PF ankle |
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Flexor Digitorum Longus
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O: Middle posterior surface of tibia
I: Distal phalanges of 2nd-5th toes N: Tibial |
Flex 2nd-5th toes
Weak PF of ankle Invert foot |
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Flexor Hallucis Longus
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O: Middle half of posterior fibula
I: Distal phalange of 1st toe N: Tibial |
Flex 1st toe
Weak PF of ankle Invert foot |
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Extensor Digitorus Brevis
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O: Calcaneus (dorsal surface)
I: 2nd-4th toes via the etensor digitorum longus tendons N: Deep peroneal |
Extend the 2nd-4th toes
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Flexor Digitorum Brevis
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O: Calcaneus (plantar surface)
I: Middle phalanges of 2nd-5th toes N: Deep peroneal |
Flex middle phalanges of 2nd-5th toes
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Abductor Hallucis
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O: Calcaneus (plantar surface)
I: Proximal phalange of 1st toe and medial sesamoid bone N: Medial plantar |
Abduct 1st toe
Assist to flex 1st toe |
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Abductor Digiti Minimi
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O: Calcaneus (plantar surface)
I: Proximal phalange of 5th toe N: Lateral plantar |
Flex 5th toe
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Extensor Hallucis Brevis
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O: Calcaneus (dorsal surface)
I: Proximal phalange of 1st toe N: Peroneal |
Extend 1st toe
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Flexor Hallucis Brevis
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O: Plantar surfaces of cuboid andlateral cuneiform
I: Medial and lateral sides of base of proximal phalange of 1st toe N: Medial plantar |
Flex 1st toe
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Adductor Hallucis
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Oblique head O: Bases of 2nd-4th MTs
Transvers ehad O: Plantar ligament of 3rd-5th MTP joints I: Lateral surface base of proximal phalange of 1st toe and lateral sesamoid bone N: Lateral plantar |
Adduct 1st toe
Assist to maintain transvverse arch of foot |
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Flexor Digiti Minimi
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O: Base of 5th MTP
I: Base of proximal phalange of 5th toe N: Lateral plantar |
Flex 5th toe
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Quadratus Plantae
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O: Plantar surface of calcaneus
I: Posterior, lateral aspect of FDL tendon N: Lateral plantar |
Assist flexor digitorum longus to flex 2nd-5th toes
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Plantar Interossei
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O: Bases of 3rd-5th MTs
I: Medial surfaces of proximal phalanges of 3rd-5th toes N: Lateral plantar |
Aduct 3rd-5th toes
Flex 3rd-5th toes |
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Dorsal Interossei
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O: shafts of 1st-5th MTs
First I: Medial surface of proimal phalange of 2nd toe 2nd-4th I: Lateral surfaces of proximal phalange of 2nd-4th toes N: Lateral plantar |
Abduct 2nd-4th toes
Flex 2nd-4th toes |
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Lumbricals of the foot
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O: Tendons of FDL
I: Bases of proximal phalanges of 2nd-5th toes at IP joints N: Medial and lateral plantar |
Flex proximal phalanges of 2nd-5th toes at MTP joints
Extend middle and distal phalanges of 2nd-5th toes at IP joints |