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15 Cards in this Set
- Front
- Back
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What are the main hip flexors?
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psoa major
iliacus gluteus minimus gluteus medius tenso fascia late sartorious rectus femoris gracilis pectinious |
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What are the mjor joints of the shoulder girdle?
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glenohumeral
sternoclavicular acromioclavicular coracoclavicular scapulothoracic |
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what are the 4 rotator cuff muscles?
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subscapularis
supraspinatus infraspinatus teres minor |
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what muscles contribute to dorsiflexion?
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flexor hallicus longus
externsor digitorum longus |
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Name the muscles of the quadriceps and their attachments
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rectus femoris O: illium above acetabulum I: tibial tuberosity;
Vastus Lateralis O: greater trochanter of femer I: patella, tibia; vastus intermidius O: femer I: patella, tibia; vastus medialis O: lesser trochanter of femer I: patella, tibia |
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Name the Hip extensors
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biceps femoris
semimembranosus semitendinosus gluteus maximus gluteus medius adductor magnus |
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Name the attachments of the gluteus maximus and the actions
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- O: illium, sacrum, coccyx
- I: Femer, tensor fascia late - A: extends hip, lateral rotation of hip, hip adduction |
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What are the actions of the rotator cuff muscles?
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- bind the head of the humerous into the socket of the glenoid fossa (glenohumeral joint)
- provides stability to shoulder movements by steadying the head of the humerus by steadying the head of the humerous into the glenoid fossa preventing slipping. - contribute to the rotation of the humerous |
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What are the features of a synovial joint?
What cartilage is found in a synovial joint? |
- the articulating bones are separated by synovial fluid
-bones are interconnected by ligaments lined with synovial membrane - articular cartilage |
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Name the main ligaments in the hip joint
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- illiofemoral
-pubofemoral - ischiofemoral |
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Name and give the the attachments of the adductor group muscles
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- adductor magnus (Ishial tuberosity pubis ramus, femer)
-adductor longus (pubis, femer) -Adductor brevis ( pubis femer) |
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Give the attachments of the deltoid
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O: clavical, acromion process, spine of scapula
I: humerus |
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what are the attachments of the rectus abdominis?
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O: pubis
I: sternum, 5th 6th 7th costal cartilages ribs |
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what are the attachments of the trapizeus muscles?
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O: Occipital bone, cervical vertebrae, all of thoracic vertebrae
I: clavical, acromion process, spine of scapula A: upper fibres (elevation)middle fibres (adduct scapula) lower fibres ( depress scapula) both upper and lower fibres together (rotate scapula as in elevating the arm above the head) |
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what are the attachments of the quadratus lumborum?
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o: illiac crest
I: 12th rib lumbar vertebrae (L1-L4) A: lateral flexion |
