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16 Cards in this Set
- Front
- Back
Popliteus
|
O: Lateral Condyle of Femur
I: Posterior, Proximal shaft of tibia A: Medially rotate Tibia I: Tibial Nerve (L4-S1) |
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Gluteus Maximus
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O: Illiac Crest, Saccrum, Coccyx, and LD Fascia
I: Illiotibial Tract, Greater. Tuber. of Femur A: Extend, Laterally Rotate Thigh I: Inferior Gluteal Nerve (L5-S2) |
|
Gluteus Medius
|
O: Anterior Iliac Crest, Lateral Surface of Ilium
I: Greater trochanter of femur A: Abduct, Medially rotate thigh I: Sup. Gluteal Nerve(L4-S1) |
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Gluteus Minimus
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O: Lateral Surface of Illium
I: Greater Trochanter of Femur A: Abduct, Medially rotate Thigh I: Superior Gluteal Nerve (L4-S1) |
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TFL
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O: Illiac crest and ASIS
I: Illiotibial tract A: Flex, Abduct, Med. Rotate Thigh I: Superior Gluteal Nerve |
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Adductor Magnus
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O: Infer. ramus of Pubius
I: Linea Aspera of Femur and adductor tubercle of femur A: Adduct Thigh, Sup. Portion flex and medially rotate thigh Infer. Portion extend, laterally rotate thigh I: Obturator Nerve (L3-L4) and Sciatic Nerve |
|
Adductor Brevis
|
O: Infer. ramus of pubis
I: Linea aspera of femur A: Adduct, Med. Rot. and Flex thigh I: Obturator Nerve (L3-L4) |
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Adductor Longus
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O: Inferior ramus of pubis
I: Linea Aspera of femur A: Adduct, Medially rot, and flex thigh I: Obturator Nerve (L3-L4) |
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Gracilis
|
O: inferior ramus of pubis
I: medial tibia, inferior to medial condyle A: Adducts, medially rotate and flex thigh I: Femoral Nerve |
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Psoas
|
O:Anterior surfaces and transverse processes of vertebrae T12-L5
I: Lesser trochanter A: Flexes hip and/or lumbar spine I: Branches of Lumber Plexus (L2-L3) |
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Tibialis Anterior
|
O: Lateral condyle and proximal shaft of tibia
I: Base of met. 1 and cun. 2 A: Dorsiflex and invert foot I: Deep peroneal nerve (L4-S1) |
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Gastrocnemius
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O: Femoral Condyles
I: Calcaneous via calcaneal tendon A: Flex knee, plantar flexes, inverts, and adducts foot. |
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Plantaris
|
O: Lateral Supracondyler ridge of femur
I: Posterior portion of calcaneous A: Flexes knee; Plantar flexes foot I: Tibial Nerve (L4-S1) |
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Soleus
|
O: Head and proximal fibula, posteromedial tibia
I: Calcaneous via calcaneal tendon A: Plantar flexes, inverts and adducts foot |
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Tibialis Posterior
|
O: proximal tibia and fibule, interosseous membrane
I: Tarsals and Metatarsal 2-4 A: Plantar flexes, inverts, and adducts foot |
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Peroneus Brevis
|
O: Midlateral margin of fibula
I: base of metatarsal 5 (inferior surface) A: Everts and plantar flexes foot I: Superficial peroneal Nerve (L4-S1) |