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16 Cards in this Set

  • Front
  • Back
Popliteus
O: Lateral Condyle of Femur
I: Posterior, Proximal shaft of tibia
A: Medially rotate Tibia
I: Tibial Nerve (L4-S1)
Gluteus Maximus
O: Illiac Crest, Saccrum, Coccyx, and LD Fascia
I: Illiotibial Tract, Greater. Tuber. of Femur
A: Extend, Laterally Rotate Thigh
I: Inferior Gluteal Nerve (L5-S2)
Gluteus Medius
O: Anterior Iliac Crest, Lateral Surface of Ilium
I: Greater trochanter of femur
A: Abduct, Medially rotate thigh
I: Sup. Gluteal Nerve(L4-S1)
Gluteus Minimus
O: Lateral Surface of Illium
I: Greater Trochanter of Femur
A: Abduct, Medially rotate Thigh
I: Superior Gluteal Nerve (L4-S1)
TFL
O: Illiac crest and ASIS
I: Illiotibial tract
A: Flex, Abduct, Med. Rotate Thigh
I: Superior Gluteal Nerve
Adductor Magnus
O: Infer. ramus of Pubius
I: Linea Aspera of Femur and adductor tubercle of femur
A: Adduct Thigh, Sup. Portion flex and medially rotate thigh
Infer. Portion extend, laterally rotate thigh
I: Obturator Nerve (L3-L4) and Sciatic Nerve
Adductor Brevis
O: Infer. ramus of pubis
I: Linea aspera of femur
A: Adduct, Med. Rot. and Flex thigh
I: Obturator Nerve (L3-L4)
Adductor Longus
O: Inferior ramus of pubis
I: Linea Aspera of femur
A: Adduct, Medially rot, and flex thigh
I: Obturator Nerve (L3-L4)
Gracilis
O: inferior ramus of pubis
I: medial tibia, inferior to medial condyle
A: Adducts, medially rotate and flex thigh
I: Femoral Nerve
Psoas
O:Anterior surfaces and transverse processes of vertebrae T12-L5
I: Lesser trochanter
A: Flexes hip and/or lumbar spine
I: Branches of Lumber Plexus (L2-L3)
Tibialis Anterior
O: Lateral condyle and proximal shaft of tibia
I: Base of met. 1 and cun. 2
A: Dorsiflex and invert foot
I: Deep peroneal nerve (L4-S1)
Gastrocnemius
O: Femoral Condyles
I: Calcaneous via calcaneal tendon
A: Flex knee, plantar flexes, inverts, and adducts foot.
Plantaris
O: Lateral Supracondyler ridge of femur
I: Posterior portion of calcaneous
A: Flexes knee; Plantar flexes foot
I: Tibial Nerve (L4-S1)
Soleus
O: Head and proximal fibula, posteromedial tibia
I: Calcaneous via calcaneal tendon
A: Plantar flexes, inverts and adducts foot
Tibialis Posterior
O: proximal tibia and fibule, interosseous membrane
I: Tarsals and Metatarsal 2-4
A: Plantar flexes, inverts, and adducts foot
Peroneus Brevis
O: Midlateral margin of fibula
I: base of metatarsal 5 (inferior surface)
A: Everts and plantar flexes foot
I: Superficial peroneal Nerve (L4-S1)