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55 Cards in this Set
- Front
- Back
- 3rd side (hint)
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Trapezius |
O-occipital bone, upper vertebrae I-scapula, lateral clavicle A-extends head; moves scapula |
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Latissmus dorsi |
O-lower vertebrae, iliac crest I-humerus A-extends, adducts humerus |
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Supraspinatus RCM |
O-supraspinous fossa of scapula I-humerus A-abducts humerus |
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Infraspinatus RCM |
O-infraspinous fossa I-humerus A-lateral rotation of humerus |
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Rhomboids |
O-upper vertebrae I-medial scapula A-retracts scapula |
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Subscapularis |
O-subscapular fossa I-humerus A-medial rotation of humerus |
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Teres Major |
O-inferior/lateral scapula I-humerus A-synergist to latissimus dorsi |
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Teres minor RCM |
O-lateral scapula I-humerus A-lateral rotation of humerus |
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Pectoralis major |
O-clavicle sternum I-humerus A-flexes, adicta and medially humerus |
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Pectoralis minor |
O-ribs 3-5 I-coracoid process of scapula A-moves scapula |
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External intercostals |
A-raises ribs for inspiration |
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Internal intercostals |
A-depresses ribs for expiration |
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Diaphragm |
A-prime muscle of inspiration |
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Serratus anterior |
0-ribs 1-8 I-anterior aspect of medial scapula A-protracts scapula |
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Deltoid |
0-clavicle, scapula I-humerus A-abducts humerus |
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Biceps brachii |
0-short head:coracoid process long:glenoid I-radial tuberosity of radius A-flexes forearm at elbow,supinates forearm |
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Brachialis |
0-distal humerus I-coronoid process of ulna A-flexes forearm at elbow |
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Triceps brachii |
0-scapula posterior humerus I-olecranon process of ulna A-extends forearm at elbow |
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Brachioradialis |
0-distal humerus I-distal radius A-flexes forearm at elbow |
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Flexor carpi radialis |
0-medial epicondyle of humerus I-lateral hand 2-3 metacarpals A-flexes wrist, abducts hand |
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Flexor carpi ulnar is |
0-medial epicondyle of humerus I-medial carpals of hand (5th) A-flexes wrist,adducts hand |
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Palmaris longus |
0-medial epicondyle of humerus I-palmar aponeurosis A-wrist flexion |
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Pronator teres |
0-Medial epicondyle of humerus I-lateral radius A-probates and flexes forearm at elbow |
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Extensor carpi radialis (longus and brevis) |
0-lateral epicondyle of humerus I-lateral hand 2-3 metacarp A-extends and abducts wrist |
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Extensor carpi ulnaris |
0-lateral epicondyle of humerus I-medial hand 5 metacarp A-extends and adducts wrist |
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Extensor digitorum |
0-lateral epicondyle of humerus I-posterior distal phalanges digits 2-5 A-extends fingers and wrist |
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Extensor digiti minimi |
A-extends 5th digit |
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Extensor pollicis longus |
A-extends thumb |
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Extensor pollicis brevis |
Extends thumb |
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Abductor pollicis longus |
Abducts and extends thumb |
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Muscle of head |
FRONTALIS MASSETER ZYGOMATICUS LEVATOR LABII SUPERIORIS RISORIUS ORBICULARIS OCULI ORBICULARIS ORIS |
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Frontalis |
Raises eyebrows wrinkles forehead |
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Masseter |
Elevates mandible |
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Temporalis |
Elevates and retracts mandible |
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Zygomaticus |
Raises corners of mouth |
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Levator labii superioris |
Raises upper lip |
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Risorius |
Draws corners of mouth into smile |
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Orbicularis oculi |
Closes eye |
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Orbicularis oris |
Closes and puckers lips |
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Superior rectus |
Rotates superiorly and medially |
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Inferior rectus |
Rotates inferiorly and medially |
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Medial rectus |
Rotates medially |
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Lateral rectus |
Rotates laterally |
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Superior oblique |
Rotates inferiorly and laterally |
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Inferior oblique |
Rotates superiorly and laterally |
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THROAT AND NECK MUSCLES |
Sternothyroid sternohyoid Thyrohyoid sternocleidomastoid Digastric mylohyoid |
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Sternothyroid |
0-sternum I-thyroid cartilage A-depresses thyroid cartilage |
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Thyrohyoid |
Thyroid cartilage Hyoid Rotates head to opposite shoulder Together flexes head |
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Sternocleidomastoid |
Mandible and mastoid process Hyoid bone Elevate hyoid depress mandible |
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Mylohyoid |
Mandible Hyoid Elevates hyoid |
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Muscles of anterior abdominal wall |
Rectus abdominis external oblique internal oblique transversus abdominis |
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Rectus abdominis |
Flexes trunk |
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External oblique |
Flexes rotates trunk |
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Internal oblique |
Flexes, rotates trunk |
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Transversus abdominis |
Compresses abdominal wall |
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