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6 Cards in this Set

  • Front
  • Back
What happens when you have alcohol in your body?
All efforts are made to excrete it including stopping of maintaining healthy blood glucose levels.
Alcohol interferes with all three sources of glucose and the hormones needed to maintain healthy blood glucose levels
What does heavy drinking cause?
Heavy drinkers deplete glycogen storess within a few hours when diet can't provide a sufficient carbs
Excessive alcohol consumption can decrease Insulin Effectiveness
What are effects of alcohol consumption?
Negatively mpact blood sugar levels each time that it is consumed
Acute consumptions increases insulin secretion and impairs hormonal responses
This can cause low blood sugar
What medications must you be cautious for when taking alcohol?
hypoglycemic medications
What happens when you exercise and drink?
increase risk of problems when combination is used
body starts to replace glycogen when exercise stops
consuming alcohol after exercise halts glycogenesis causing blood sugar levels to stay at an unhealthy level
How can you avoid alcohol induced low blood sugar?
never drink on empty stomach
start with nonalcoholic bev to satisfy thirst
wine spritzers work well
diabetics should consult doctors before drinking
consume beverages without alcohol during and after exercise