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18 Cards in this Set

  • Front
  • Back
What is leisure?
Time during which you have no obligations to work or family, and are free to engage in self-directed and chosen activities
What is recreation?
When you are engaged in activities that refresh, relax or enable to recreation of oneself after the rigours of work or day-to-day life
What is physical recreation?
Engaged in physical activity to refresh, relax or to recreate after the rigours of work or day-to-day life
What is active leisure?
Being physically active in leisure (does not need to be sport-based or competitive)
What is a lifetime sport/activity?
Activities that can be undertaken in their normal form, or sometimes sa an adapted form, all the way through an individual's lifetime
What is outdoor recreation?
Recreation that takes place and uses the natural environment
What is adventure activity?
A form of outdoor recreation that involves a degree of CHALLENGE and RISK. The level of challenge or risk is determined by the nature of the environment and the experience of the participant.
What is adventure education?
An adventure activity that is undertaken as part of school or educational programme, with educational objectives
What is outdoor education?
School work, lessons or curriculum activity that takes place in the natural environment
What is perceived risk?
The participant believes themselves to be at risk or in some form of danger. It is linked to the performer's level of experience and skill. Sometimes known as subjective risk/danger
What is actual risk?
The situation carries a level of risk or danger regardless of the skill or experience of the participant. Sometimes known as objective risk.
What is escapism?
The forgetting of the pressures, concerns and stresses of everyday life, often linked to outdoor activities
What are outdoor activities?
Physical recreation that requires and makes use of the natural environment
What are institutionalised activities?
A fixed set of competitive structures e.g. leagues organised by some regulatory body.

A set of standardised rules that governs each competitive encounter set by the governing body

Rules enforced by officials

Range of strategies for play, specialisation of players (forwards, backs etc.) training schedules and development of specialist equipment

Codes of conduct (written and unwritten) that govern player or participant behaviour
What does intrinsic mean?
For your own motivation
What does extrinsic mean?
Motivation for money, fame, etc.
What are the six categories of sport?
Dance, games, gymnastic activities, swimming activities and water safety, athletic activities, outdoor and adventurous activities
What constitutes a sport?
Competitive, selective by ability and excellence, is serious, requires commitment, requires physical endeavour, has organisational stringency - space and time restraints, rules, competitive structure, involves elements of sportsmanship, team spirit, fair play, etc.