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10 Cards in this Set

  • Front
  • Back

Your self exteam is the ability to__________________. Positive messages ____________ your self concept.

1. Like and respect yourself


2. REINFORCE

Your _________ is the way you think, feel and act.

1. Character

Happiness, sadness and anger are examples of ___________

1. Emotions

____________ is feelings of uncertainty or worry over what may happen.

1. Anxiety

____________ is an emotional problem marked by long periods of hopelessness and despair

1. Depression

To be______________ you should be active and get enough rest

1. physically healthy,

____________involves thinking positively and expressing your feelings in healthy ways.

1.Good emotional health

Consequences are the ___________ you take.

1. actions

If a decision involves a risk to your health you should understand the short term and long term ___________.

1.consequences involved

Steps in good ___________ include state the situation, ___________, weigh the possible outcomes.

1. decision making


2.list the options