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3 Cards in this Set

  • Front
  • Back

Bernstein's stages of learning: stage 1

Reduced degrees of freedom


- reduce non-essential or redundant parts


- max. control of rudimentary aspects

Bernsteins stage 2

Exploit passive dynamics


- physics


- gravity


-momentum


- effectiveness and efficiency

Neural Processes that support high achievement in sport

- better forward models


- increase speed and accuracy


- defying and new speed accuracy trade off relationships


- racquet sports and asymmetries


- bimanual coordination- corpus callosum


- decrease activity in scaffolding areas