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60 Cards in this Set
- Front
- Back
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Psoas Major |
F: Flexes Thigh N: Branches of lumbar plexus (L2-L3) |
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Iliacus |
F: Flexes thigh N: Femoral nerve (L2-L3) |
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Sartorius |
F: Flexes thigh and rotate thigh laterally; flexes leg and rotates leg medially N: Femoral nerve (L2-L3 fibers) |
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Adductor Brevis |
F: Adducts thigh; flexes thigh N: Obturator Nerve (L2-L3) |
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Gracilis |
F: Adducts and flexes thigh; flexes leg N: Obturator nerve (L2-L4) |
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Pectineus |
F: Adducts tigh; flexes thigh N: Femoral nerve (L2-L4) or obturator nerve (L2-L4) |
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Adductor Magnus |
F: Adducts thigh adductor part of muscle flexes thigh; hamstring part of muscle extends and laterally rotates thigh N: Adductor Part: Obturator Nerve (L2-L4); Hamstring part: Tibial division of sciatic nerve (L2-L4 fibers) |
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Obturator Externus |
F: laterally rotates thigh N: Obturator nerve (L3-L4) |
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Tensor Fascia Latae |
F: Abducts thigh; medially rotates thigh N: superior gluteal nerve (L4-S1) |
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Biceps Femoris |
F: Extends thigh (long head only); flexes leg (both long head and short head); laterally rotates leg N: Long head: tibial division of sciatic nerve (L4-S1) Short Head: Common fibular division of sciatic nerve (L5-S1) |
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Semimembranosus |
F: Extends thigh and flexes leg; medially rotates leg N: tibial division of sciatic nerve (L4-S1) |
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Semitendinosus |
F: Extends thigh and flexes leg; medially rotates leg N: Tibial division of sciatic nerve (L4-S1) |
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Vastus Intermedius |
F: Extends leg N: Femoral Nerve (L2-L4) |
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Vastus Lateralis |
F: Extends Leg N: Femoral Nerve (L2-L4) |
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Hamstrings (Semitendinosus, semimembranosus, biceps femoris) |
F: Extend thigh and flex leg; rotate leg laterally |
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Extensor Digitorum Longus |
F: Extends toes 2-5; dorsiflexes foot N: Deep fibular nerve (L4-S1) |
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Extensor Hallucis Longus |
F: Extends great toe; dorsiflexes foot N: Deep fibular nerve (L4-S1) |
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Fibularis tertius |
F: Dorsiflexes and weakly everts foot N: Deep Fibular Nerve (L4-S1) |
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Fibularis Longus |
F: Everts foot; weak plantar flexor N: Superficial fibular nerve (L5-S2) |
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Flexor digitorum longus |
F: Plantar flexes foot; flexes MP, PIP, nd DIP joints of toes 2-5 N: Tibial nerve (L5-S1) |
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Soleus |
F: Plantar flexes foot N: Tibial nerve (L4-S1) |
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Plantaris |
F: Weak leg flexor and plantor flexor N: Tibial nerve (L4-S1 |
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Flexor hallucis longus |
F: Plantar flexes foot; flexes MP and IP joints of great toe N: tibial nerve (L5-S1) |
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popliteus |
F: Flexes leg; medially rotates tibia to unlock the knee N: Tibial nerve (L4-L5) |
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Extensor hallucis brevis |
F: Extends MP joint of great toe N: Deep fibular nerve (S1-S2) |
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Extensor digitorum brevis |
F: Extends MP, PIP, and DIP joints of toes 2-4 N: Deep fibular nerve (S1-S2) |
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flexor digitorum brevis |
F: Flexes MP and PIP joints of toes 2-5 N: Medial plantar nerve (S2-S3) |
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abductor digiti minimi |
F: Abducts toe 5 N: Lateral plantar nerve (S2-S3) |
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Flexor Hallucis brevis |
F: Flexes MP joint of great toe N: Medial plantar nerve (S2-S3) |
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Dorsal Interossei (foot) |
F: Abducts toes N: Lateral plantar nerve (S2-S3) |
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Plantar interossei (foot) |
F: Adducts toes N: Lateral plantar nerve (S2-S3) |
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Pectoralis Minor |
F: Protracts and depresses scapula N: Medial pectoral nerve
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Subclavius |
F: Stabilizes and depresses clavicle N: Nerve to subclavius (C5-C6) |
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Biceps Brachii (short head) |
F: Flexes forearm, powerful supinator of forearm N: Musculocutaneous nerve (C5-C6) |
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Brachioradialis |
F: Flexes forearm N: Radial Nerve (C6-C7) |
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Triceps Brachii (lateral and medial heads) |
F: Primary Extensor of Forearm N: Radial Nerve (C5-C7) |
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Anconeus |
F: Extends forearm N: Radial Nerve (C6-C8) |
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Pronator Quadratus |
F: Pronates forearm N: Median nerve (C8-T1) |
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Supinator |
F: Supinates forearm N: Radial nerve (C6-C8) |
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Flexor carpi radialis |
F: Flexes wrist and abducts hand N: Median nerve (C6-C7)
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Palmaris longus |
F: Weak wrist flexor N: Median nerve (C6-C7) |
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Flexor Carpi Ulnaris |
F: Flexes wrist and adducts hand N: Ulnar nerve (C8-T1) |
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Flexor Pollicis longus |
F: flexes MP joint of thumb, IP joint of thumb, weakly flexes wrist N: Median nerve (C6-C7) |
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Extensor carpi radialis longus |
F: Extends wrist, abducts hand N: Radial Nerve (C6-C7) |
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extensor carpi radialis brevis |
F: Extends wrist, abducts hand N: Radial Nerve (C6-C7) |
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Extensor digitorum |
F: Extends wrist, extends 2nd-5th MP joints, PIP joints, and DIP joints N: Radial Nerve |
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Extensor digiti minimi |
F: Extends wrist, MP, and PIP joints of finger 5 N: Radial Nerve (C6-C8) |
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Extensor Carpi ulnaris |
F: Extends wrist, adducts hand N: Radial Nerve (C6-C8) |
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Abductor pollicis longus |
F: Abducts thumb, extends wrist (weakly) N: Raidal Nerve (C6-C80 |
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Extensor pollicis brevis |
F: Extends MP joints of thumb, extends wrist (weakly) N: Radial nerve (C6-C8) |
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Extensor pollicis longus |
F: Extends MP and IP joints of thumb, extends wrist (weakly) N: Radial nerve (C6-C8) |
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Extensor indicis |
F: Extends MP, PIP, and DIP joints of finger 2, extends wrist (weakly) N: Radial Nerve (C6-C8) |
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Flexor pollicis brevis |
F: Flexes thumb N: Median nerve (C8-T1) |
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Abductor pollicis brevis |
F: Abducts thumb N: Median Nerve (C8-T1) |
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Opponens pollicis |
F: Opposition of thumb N: Median Nerve (C8-T1) |
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Opponens digiti minimi |
F: Opposition of Finger 5 N: Ulnar Nerve (C8-T1) |
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dorsal interossei (hand) |
F: Abducts fingers 2-5; flexes MP joints 2-5, and extends PIP and DIP joints N: Ulnar nerve (C8-T1) |
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Palmar interossei (hand) |
F: Adducts fingers 2-5; flexes MP joints 2-5, and extends PIP and DIP joints N: Ulnar nerve (C8-T1) |
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Adductor pollicis |
F: Adducts thumb N: Ulnar nerve (C8-T1) |
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Quadratus Plantae |
F: Pulls on flexor digitorum longus tendons to flex toes 2-5 N: Lateral Plantar nerve (S2-S3) |
