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33 Cards in this Set
- Front
- Back
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four parts of Antakarana |
Manas, Chitta, Buddhi, Ahamkara |
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ahamakara |
ego “I am”
(component of the mind that attaches to things) |
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manas |
mind |
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buddhi |
pure intelligence |
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lower chitta |
memory mank |
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higher chitta |
consciousness |
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Vijnana |
expansion/discernment of knowledge (constant awareness of thoughts, words & actions) |
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Jnana |
knowledge |
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five states of mind |
vriti: kshipta, mudha, vikshipta nivriti: ekagra, nirodahah |
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vriti |
modifications of the mind |
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nivriti |
freedom from modifications of the mind |
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five vrittis |
klishtas, aklishta |
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klishta |
colored thought, biased (good/bad, like/dislike) |
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aklishta |
pure thought, objective, unbiased |
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shraddha |
faith in your practice |
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virya |
strength (staying committed & focused) |
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smriti |
continuous reminder of intention |
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samadhi |
constantly seeking a higher state of mind/absorption |
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prajna |
absolute wisdom/pure intelligence |
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simanu |
with mind |
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nirmanu |
without mind |
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spanda |
asanas with movement |
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nispanda |
asanas without movement |
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dyana |
meditative postures |
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shitali |
relaxation postures |
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pancha kleshas |
five disharmonies |
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pancha klesha: ignorance |
ignorance |
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pancha klesha: asmita |
false identification of the source |
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pancha klesha: raga |
attachments |
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pancha klesha: dvesha |
aversions |
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pancha klesha: abhinivesha |
fear of change |
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adhi |
mental/emotional diseases |
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vyaidhi |
physical disease |
