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37 Cards in this Set

  • Front
  • Back
ang
limb, body part
asana
pose, seat
chandra
moon
sarv
all, entire, whole
parivrtta
revolved,
padma
lotus
pad
foot, leg
bandh
bind together
kapot
pigeon
uttan
intense stretch
baddha
bound
niralamba
without support
setu
bridge
tad
mountain
parsva
flank, to the side
prasarita
spread out, stretched out
raja
king, ruler
kona
angle
angusth
big toe
salamba
with support
utthita
extended
janu
knee
hasta
hand
ardha
half
virabhadr
warrior
upavistha
seated
sirsa
head
dand
staff, stick
adho
downward
supta
supine, reclined, to sleep
hanuman
monkey chief
vrksa
tree
chatur
four
go
cow
svan
dog
hal
plow
urdhva
upward