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5 Cards in this Set
- Front
- Back
- 3rd side (hint)
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Step 1
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1- Step back into left front stance; step forward FRONT THRUST PUNCH - 4x forward & 4x backward
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FRONT THRUST PUNCH
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Step 2
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Step forward front stance LOW BLOCK - 4x forward & 4x backward
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LOW BLOCK
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Step 3
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Step forward front stance OUTSIDE MIDDLE BLOCK - 4x forward & 4x backward
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OUTSIDE MIDDLE BLOCK
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Step 4
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Step forward front stance SHORT RISING BLOCK - 4x forward & 4x backward
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SHORT RISING BLOCK
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Step 5
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Step forward front stance KNIFE HAND STRIKE palm up - 4x forward & 4x backward
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KNIFE HAND STRIKE
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