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17 Cards in this Set

  • Front
  • Back
Theory of Weight Control and Energy Balance
intake = expenditure, no gain
otherwise release or store energy
(not true for most obese people)
Globesity / Diabesity / Infectobesity
problem common to all nations
epidemic of diabetes and obesity, esp type II in children
infectious origin
Obesogenic environment
sum influence of surroundings, opportunities or conditions of life
Push + Pull Theory
Genetics put you at risk, make prone (pulls you to edge), environments pushes you over the edge
Genetics of Obesity and Twin Concordance?
Children tend to be like biological parents in adoption studies, but lifestyle can overcome genetics.
BMI and waist circumference related to genetic factors?
yes they are, which is why some ppl have increased risk of does while some obese do not (not all obese carry lotta belly weight too)
Yo-Yo Dieting
repeated weight loss/gain, with faster gain each time (metabolism of starvation)
Fat Cell Facts: Hypertropy, Hyperplasia, how to remove
increase size, number (caused by splitting when become too large), only liposuction
Set Point Theory
body maintains point of body fat and wegiht (injury,enviro, disease, etc can alter)
body energy stores
120,000 kcal in adipose tissue, even in lean man. Muscle glycogen only 2500 kcal.
Genetic Causes (TPP E DDD)
Thyroid, Psychological, Parent Obesity, Eating Disorder,
Dieting, Disease, Drug reaction
More Genetic Causes (BSSS) (epigenetic)
Birth weight, #/size of fat cells, Slow BMR, Birth sweight of baby
Genetic predicotrs of weight grain from birth (DC SS)
Diabetic mother, caloric intake of mother, smoking mother, small for age infant (also breastfeeding = obesity down)
Late Onset Obesity Polygenics
heritability around 50%, though late onset caused by multiple genes each with small impact on weight
Regulatory Systems related to obesity

(BAG LAL)
Brain and neurotransmitters,
Adipose tissue,
Gut and Peptides
Liver
Aminostat theory
Lipostat Theory
Environmental Causes (SPOCH)
Sedentary
Poverty
Occupation
Choices
Hunger problems
Environmental Causes ( SAN PRS )

(spock-san, prs)
Portion
Rewards
Self-esteem
Number of meals
Safety for exercise
Alcohol intake