Wellness Injury Test

Front 1

What are the three on Field Assessment Goals?

Back 1

1)Rule out life threatening and serious injuries
2)Determine the nature of the injury as well as severity
3)Decide how to transport the athlete off the field

Front 2

What's on the on Field primary survery?
(life threatening)

Back 2

1)Check for consciousness
2)Check for ABC’s
3)Assume spinal injury
4)Check for and control severe bleeding

Front 3

ABC's

Back 3

Airway, Breathing, Circulation

Front 4

On field secondary survery

Back 4

1)History
2)Observation
3)Shock Assessment
4)Check for fractures, deformities

Front 5

Shock Assessment

Back 5

wet, white, weak

Front 6

Non- emergency assessment

Back 6

Subjective, objective

Front 7

subjective

Back 7

History
Athlete’s Impression
Observation

Front 8

objective

Back 8

Tests to establish severity of injury
Bilateral comparison

Front 9

SINS

Back 9

Severity of the injury, Irritability, Nature of the injury, Stage

Front 10

Blood Borne Pathongens

Back 10

Microorganisms with ability to cause disease, found in blood and body fluids
Transmitted through blood and body fluid
HBV and HIV are most significant
HBV is stronger and can spread more easily in athletic training environment
Wounds, fluids, sharp tools

Front 11

Evaluation Vs. Diagnosis

Back 11

Only licensed practitioners are allowed to diagnose
Athletic trainers can only evaluate by having knowledge of anatomy, biomechanics and the dangers of sports

Front 12

Etiology

Back 12

cause of disease

Front 13

Pathology

Back 13

functional and structional changes that result from injury

Front 14

Symptom

Back 14

Change that indicates injury illness or disease

Front 15

Sign

Back 15

indicator of disease or illness

Front 16

diagnosis

Back 16

specific condition name

Front 17

Prognosis

Back 17

Will recovery occur? What will be the outcome?

Front 18

Syndrome

Back 18

symptoms that indicate an illness, condition, or disease

Front 19

HOPS

Back 19

history, observation, palpation, special tests

Front 20

SOAP

Back 20

Subjective, objective, assessment, plan

Front 21

NSAIDS

Back 21

Non steroidal anti inflammatory drug

Front 22

S/S

Back 22

signs/ symptoms

Front 23

objective

Back 23

tests, palpation

Front 24

subjective

Back 24

"I'm fine" "I hurt"

Front 25

Injury

Back 25

dysfunction, damage to tissue

Front 26

Acute

Back 26

short

Front 27

Chronic

Back 27

long

Front 28

Primary

Back 28

initial

Front 29

secondary

Back 29

what happens after, pain, swelling...

Front 30

Types of closed injuries

Back 30

1)contusion
2)sprain
3)strain
4)fractures
5)dislocation
6)Nerve Trauma
7)It is

Front 31

Neuropaxis

Back 31

reversible deformation or nerve

Front 32

Axonotmesis

Back 32

prolonged damage (2 weeks- 1 year)

Front 33

Neurotmesis

Back 33

permanant damage

Front 34

itis

Back 34

gradual onset, due to repeated microtraumas and degenerative changes

Front 35

open/ exposed injuries

Back 35

1)Abrasions
2)Lacerations
3)Incisions
4)Avulsions
5)Punctures

Front 36

SHARP

Back 36

Swelling Heat Aching Redness Puss

Front 37

Cryotherapy

Back 37

use of cold for a sports related musculoskeletal injury

Front 38

Cryokinetics

Back 38

Combines benefits of cryotherapy with exercise themotherapy
Heat increases the elasticity of collagen material

Front 39

NEVER's

Back 39

1)apply heat immediately following an injury
2)apply heat to acute inflammation
3)apply heat when there is a loss of sensation

Front 40

Massage

Back 40

Can help increase blood flow to soft tissue, provide relaxation about an area or body

Front 41

Therapuetic Exercise

Back 41

Restore normal body function
Used in rehab program

Front 42

Immobilization

Back 42

Muscular changes can occur in 24 hours
Atrophy occurs in muscle
Causes lack of lubrication which can lead to degeneration
Ligaments and bones become weaker

Front 43

components of a Rebah program

Back 43

1)Limit Swelling
2)Control Pain
3)Restore ROM
4)Restore muscle strength
5)Reintroduce neuromuscular control
6)Balance
7)Maintain fitness level
8)Functional progressions

Front 44

REHAB PLACE

Back 44

Acute Phase- RICE
Repair Phase- restore full ROM
Remodeling Phase- regain sport specific skills

Front 45

RTP (return to play)

Back 45

Return to play
Full ROM of sufficient to perform activity
Muscular strength back
Can athlete use injured body part again?
Pain levels are tolerant
Fitness level back to competition level
Athletes must pass functional testing
Psychologically ready?
Athlete understands importance of Injury prevention program