Reading...
Play button
Play button
Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
10 Cards in this Set
- Front
- Back
|
MyPyramid
|
a resource for how many servings of a food you need
|
|
|
carbohydrate
|
an energy-giving nutrient
|
|
|
nutrient
|
a substance in food that is necessary for life and growth
|
|
|
Nutrition Facts label
|
a resource for how many nutrients are in a serving of food
|
|
|
protein
|
a nutrient that helps repair the body
|
|
|
malnutrition
|
a disorder caused by not getting enough nutrients
|
|
|
What raises blood cholesterol?
|
saturated fat
|
|
|
High levels of cholesterol irease risk for
|
heart disease
|
|
|
Which vitamin protects red blood cells?
|
vitamin E
|
|
|
Which vitamin helps the body fight disease?
|
vitamin C
|
