Study your flashcards anywhere!

Download the official Cram app for free >

  • Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

How to study your flashcards.

Right/Left arrow keys: Navigate between flashcards.right arrow keyleft arrow key

Up/Down arrow keys: Flip the card between the front and back.down keyup key

H key: Show hint (3rd side).h key

A key: Read text to speech.a key

image

Play button

image

Play button

image

Progress

1/10

Click to flip

10 Cards in this Set

  • Front
  • Back
MyPyramid
a resource for how many servings of a food you need
carbohydrate
an energy-giving nutrient
nutrient
a substance in food that is necessary for life and growth
Nutrition Facts label
a resource for how many nutrients are in a serving of food
protein
a nutrient that helps repair the body
malnutrition
a disorder caused by not getting enough nutrients
What raises blood cholesterol?
saturated fat
High levels of cholesterol irease risk for
heart disease
Which vitamin protects red blood cells?
vitamin E
Which vitamin helps the body fight disease?
vitamin C