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34 Cards in this Set

  • Front
  • Back
el corazón
heart
el músculo
muscles
aconsejar
to advise
exigir
to demand
quejarse
to complain
los abdominales
crunches
el calambre
cramp
los ejercicios aeróbicos
aerobics
estar en forma
to be fit
estirar
to stretch
flexionar
to flex, to stretch
la fuerza
strength
hacer bicicleta
to use a stationary bike
hacer cinta
to use a treadmill
hacer flexiones
to do push-ups
relajar(se)
to relax
respirar
to breathe
el yoga
yoga
la edad
age
el peso
weight
bajar de peso
to lose weight
subir de peso
to gain weight
aguantar
to endure, to tolerate
el consejo
advice
caerse de sueño
to be exhausted, sleepy
concentrarse
to concentrate
confianza en si mismo, -a
self confidence
estar de buen/mal humor
to be in a good/bad mood
el estrés
stress
estresado, -a
stressed out
preocuparse
to worry
estar en la luna
to day dream
entrar en calor
to warm-up
entrenador
trainer