Reading...
Play button
Play button
Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
3 Cards in this Set
- Front
- Back
|
Vitamin A (Retinol)
|
Sources: Liver, fatty fish, butter, margarine, whole milk, cream, cheese, egg yolk, leafy green and yellow vegetables.
Functions: Growth and development, health of eyes, structure and functioning of the cells of the skin and mucous membranes . Antioxidant to protect cells from free radicals. |
|
|
Vitamin D ( Calciferol)
|
Source: Sunshine, fatty fish, liver,egg yolk, butter, cream, fortified milk.
Functions: |
|
|
uytp89
|
kuyt
|
