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7 Cards in this Set
- Front
- Back
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Vitamin B6
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helps body use carbs fats and proteins, needed for healthy nervous system and mucous membranes POULTRY FISH
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vitamin B12
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use fats carbs and proteins helps build red blood cells and genetic material
MEAT DAIRY |
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Vitamin C
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helps heal wounds and resist infection
FRUITS AND VEGGIES |
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Vitamin A
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fend off infection and normal vision
DAIRY AND LIVER |
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Vitamin D
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uses calcium and builds bones
EGG YOLK AND LIVER |
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Vitamin E
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forms red blood cells and muscle
SEEDS PEAS |
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Vitamin K
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normal blood clotting
TURNIPS LIVER |
