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31 Cards in this Set

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Vitamins

organic components of natural foods distinct from carbs, fat, protein and water


-required to promote one or more specific and essential biochemical reactions that regulate metabolism

Vitamins are:

Present in food in minute amounts\


Essential for development of normal tissue (used for metabolism but not structural portions of the body)\

Vitamins...:

When absent or not properly utilized results in specific deficiencies, diseases, or syndromes\


Cannot be synthesized by animal

Fat soluble Vitamins definition

-measured base on solubility\


-fat is required for absorption\


-stored in liver


-Excreted primarily in feces

Fat Soluble Vitamins

A, D, E, K

Vitamin A

-Fat Soluble


-None in plants but there are V.A pre-cursors (carotenoids)


-Required: Bone growth and remodeling; normal night vision; maintains epithelial tissues; Antioxidant/anti carcinogenic properties

Carotenoids

Converted to Vit. A in animal body


-found in fresh greens, fruits, and vegetables


-Beta Carotene



Vitamin Deficiency Symptoms

Night blindness


Xeropthalmia (in children and growing animals)


Poor bone development


Reproductive failures


Reduced egg production and hatchability

Pure Vitamin A

Retinol


Chemically unstable


best to use a synthetic form bound to a VFA

Factors that decrease carotene content

-sunlight


-ensiling


-heat


-oxygen


-mold

Plant Carotenoids

Xanthophylls, carotene, lycopene


are transferred into animal products (egg yolk, milk, body fat)


They result in yellow, orange and red coloring

Vitamin A toxicity

Is not excreted readily and ingestion of large amount may result in:


anorexia, weight loss, skin thickening, scaly dermatitis, swelling and crusting of eyelids, hemorrhaging, decreased bone strength and death

Vitamin D

Ergosterol (D2); 7-dehydrocholesterol (D3)


Enhances Ca absorption from small intestine, and essential for normal bone growth and development.


Most mammals use D2&D3 efficiently


Birds do not use D2 well (~14% efficient)


The "Sunshine Vitamin"

Ergosterol

D2


is the chief plant source as growing plants do not contain Vitamin D


Is a precursor to Ergocalciferol (after exposure of green forage to sunlight)


Ergosterol ----U.V. sunlight----> Ergocalciferol (D2)

7-dehydrocholesterol

found in animal tissues (skin)


exposure of animals to sunlight converts 7-dehydrocholesterol to Cholecalciferol (D3)




7-dehydrocholesterol ---U.V. Sunlight---> Cholecalciferol (D3)

Conversion of Vit. D2&3 to Active form

D2 & D3 --> (Liver) coverted to 25 hydroxy D3 ---> (Kidney) converted to 1, 25 dihydroxy D3 [Active Form]

Dihydroxy D3

Physiologically Active Form of Vitamin D


1) Enhances Ca absorbtion form SI


2) Enhances mineralization of bones


(This is literally just Vitamin D facts)

Vitamin D deficiency

- Richets (children); Osteoporosis or osteomalacia (adults)


- Soft eggs shells and reduced egg production

Sources of Vitamin D

Feed- sun cured hay, irradiated yeasts, fish liver oils


Not many foods have have this (Milk is fortified)

Vitamin D toxicity

Decalcification of skeletal tissues


Calcification of soft tissues


decreased appetite along with nausea and headaches

Vitamin E

Maintains integrity of cellular membranes by preventing oxidative breakdown (antioxidant)


muscle structure


reproduction (may enhance fertility)


-Vitamin E is unstable, thus undergoes oxidation easily (making a good antioxidant)

Vitamin E forms

AlphaTocopherol- unstable


Beta, and Gamma tocopherol have less E activity


Tocopherol Acetate- more stable

Vitamin E Deficiency

no clear symptoms unique to this vitamin


1)muscle dystrophy


2)reproductive failures

Sources of Vitamin E

1)Whole grains 2) Vegetable Oils 3) Green Forages




Heat and O2 exposure reduce Vit.E potency therefore vit. E is routinely supplemented to all livestock

Vitamin K

Required for Blood clotting


synthesizes prothrombin in the liver (not a component but acts on enzyme systems)


the "Anti-hemorrhage vitamin"



Phylloquinone

K1


common in green vegetables


one of the two most important natural sources

Menaquinone

K2


a product of bacterial flora in the GIT


one of the two most important natural sources

Menadion

K3


a synthetic source that is used widely commercially

Vitamin K Deficiency

prolonged clotting time


uncontrolled hemorrhaging

Vitamin K Sources

Green forages


fish meal


synthetic form

Antagonist of Vitamin K

Dicoumarol: in moldy sweet clover hay, can cause internal hemorrhages and death


Reverts Vit.K to non functioning form and inhibits blood clotting


Warfarin- "coumadin" is used to prevent blood clots (also is a rat poison)