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12 Cards in this Set
- Front
- Back
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Thiamin is known as what vitamin?
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B1
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Riboflavin is known as what vitamin?
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B2
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Niacin is known as what vitamin?
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B3
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Folate is known as what vitamin?
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B9
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A
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promotes good vision
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D
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maintains levels of calcium and phosphorus
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E
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protects cells from oxidation damage
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k
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helps blood clots
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electrolytes can be found where?
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sodium, potassium, chloride
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what are trace minerals?
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iron, iodine, zinc,selenium,copper
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what are the major minerals?
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calcium, phosphorus, magnesium, sodium, chloride
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how are free radicals formed
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burning oxygen
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