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17 Cards in this Set
- Front
- Back
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Thiamin Function
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Conversion pyruvate to Aco
Energy Metabolism TCA Cycle Muscle and Nerve Activity |
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Thiamin Deficiency
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Malnourished and Alcoholics
BeriBeri Wet and Dry |
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Thiamin Food Source
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Grains and Pork
Leaches into water |
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Riboflavin Function
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Carries Hydrogen to Electron Transport Chain
Helps as Coenzyme in Energy Metabolism |
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Riboflavin Deficiency
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Riboflavinosis
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Riboflavin Food Source
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Milk and Milk Products and Erniched Breads and Cereals
Breaks Down from sunlight |
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Niacin Function
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Two Co-enzyme forms
Helps in Energy Metabolism |
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Niacin Food Source
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Grans and Meats
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Niacin Toxicity
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Niacin Flush
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Biotin Function
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Assists in Kreb Cycle by conversion of pyruvate to oxaloacetate
Nucleogenisis and fatty acid synthesis Breakdown fatty acid and amino acids |
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Biotin Food Source
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Egg Yolk, Liver, Soy
Note: also made in GI Tract |
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Biotin Deficiency
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Skin Rash, Hair Loss, Nerves
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B6 Toxicity
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Irreversible Nerve Damage
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Folate Function
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Protects against Neural Tube Defects and Heart Disease
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B12 Needs
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Intrinisic Factor to bind with for digestion
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Vitamin A Function
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3 R's
Beta Carotene Precursur Skin, Mucous Membranes, Youth Development, |
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Vitamin A Deficiency
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xeropthallmalia death
Children Most Likely |
