Vitamins

Front 1

thiamine

Back 1

B1

Front 2

active form of B1

Back 2

thiamine pyrophosphate

Front 3

decarboxylation

Back 3

B1

Front 4

beri beri

Back 4

B1

Front 5

wernicke korsikoff

Back 5

B1

Front 6

wet and dry beri beri

Back 6

wet=cardiovascular
dry=PNS

Front 7

numbness of legs

Back 7

B1 beri beri

Front 8

psychosis with dementia

Back 8

B1 wernicke korsikoff

Front 9

ribo-flavin

Back 9

B2

Front 10

B2 active form

Back 10

Flavin-Adenine- dinucleotide

Front 11

Oxidation/Reduction
Dehydrogenase enzyme

Back 11

B2 and B3 (FAD and NAD)

Front 12

magenta tongue

Back 12

B2

Front 13

cheliosis

Back 13

B2

Front 14

angular stomatosis

Back 14

B2

Front 15

destroyed by light

Back 15

B2

Front 16

niacin

Back 16

B3

Front 17

active form of B3

Back 17

nicatinamide adenine dinucleotide

Front 18

pellagra

Back 18

B3

Front 19

4 D's

Back 19

dementia, diarrhea, dermatitis, and death
pellagra with B3

Front 20

Tryptophan leads to

Back 20

Niacin (B3)

Front 21

Pantothenate

Back 21

B5

Front 22

Coenzyme A

Back 22

B5

Front 23

burning foot syndrome

Back 23

B5

Front 24

heat labile

Back 24

B5 and B12

Front 25

Pyridoxine

Back 25

B6

Front 26

B6 active form

Back 26

Pyridoxal-5-Phosphate

Front 27

transaminations

Back 27

B6

Front 28

amino acid metabolism

Back 28

B6

Front 29

oral contraceptives

Back 29

B6

Front 30

carpal tunnel

Back 30

B6

Front 31

made by flora

Back 31

B6

Front 32

tryptophan--> Niacin requires

Back 32

B6

Front 33

biotin

Back 33

B7

Front 34

active form of B7

Back 34

biocytin

Front 35

carboxylation

Back 35

B7

Front 36

avidin in egg whites depletes

Back 36

biotin (B7)

Front 37

fat metabolism

Back 37

B7

Front 38

made by intestinal flora

Back 38

B7

Front 39

Folic Acid

Back 39

B9

Front 40

B9 active form

Back 40

tetrahydrofolate

Front 41

megaloblastic anemia

Back 41

B9

Front 42

glossitis

Back 42

B9

Front 43

neural tube defects--> spina bifida

Back 43

B9

Front 44

Vit C aids

Back 44

B9

Front 45

B9 is activated by...

Back 45

Vit C

Front 46

one carbon transfers

Back 46

B9

Front 47

DNA and RNA synthesis

Back 47

B9

Front 48

cyanocobalamin

Back 48

B12

Front 49

B12 active form

Back 49

methylcobalamin

Front 50

homocysteine remethylation

Back 50

B12

Front 51

Pernicious Anemia

Back 51

B12

Front 52

Posterolateral Sclerosis/ Combined Systems Disease

Back 52

B12

Front 53

cobalt

Back 53

B12

Front 54

in animal products

Back 54

B12

Front 55

keeps vitamin C in a reduced state

Back 55

bioflavinoids

Front 56

hydroxylation of proline and lysine

Back 56

Vit C

Front 57

Collagen

Back 57

Vit C

Front 58

enhances iron absorption

Back 58

Vit C

Front 59

scurvy (bleeding gums)

Back 59

Vit C

Front 60

proline-->hydroxyproline

Back 60

Vit C

Front 61

Fe3+---> Fe2+

Back 61

Vit C

Front 62

brussel sprouts are surprisingly high in

Back 62

Vit C

Front 63

active form and most active form of Vit A

Back 63

Retinal
most active= Retinoic Acid

Front 64

vision

Back 64

Vit A

Front 65

growth

Back 65

Vit A

Front 66

Nyctlopia

Back 66

Vit A

Front 67

Keratomalacia

Back 67

Vit A

Front 68

Xeropthalmia

Back 68

Vit A

Front 69

vitamin for immune system

Back 69

Vit A

Front 70

active form Vit E

Back 70

alpha tocopherol

Front 71

lipid antioxidant

Back 71

Vit E

Front 72

Diarrhea

Back 72

XS Vit E

Front 73

best source=wheat germ oil

Back 73

Vit E

Front 74

Vit K active form

Back 74

hydroquinone aka menadione

Front 75

best source= leafy greens

Back 75

Vit K

Front 76

blood clotting

Back 76

Vit K

Front 77

precursor to Coenzyme Q

Back 77

Vit K

Front 78

deficiency= decreased clotting time

Back 78

Vit K

Front 79

converts prothrombin to thrombin

Back 79

Vit K

Front 80

non-B vitamin that is made by flora

Back 80

Vit K

Front 81

coenzymes

Back 81

vitamins

Front 82

cofactors

Back 82

minerals