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33 Cards in this Set

  • Front
  • Back
Vitamin A functions
-Retinol: derived from dietary beta-carotenes and retinol esters (main transport and storage form of Vitamin A

-Retinal - products of oxidation of retinol, component of rhodopsin

-normal vision in reduced light
Potentiating differentiation of mucus-secreting epithelium
Stimulating immune system
Growth and reproduction
Vitamin A sources
liver, egg yolk, butter, milk
beta-carotenes in dark-green and yellow veggies
Causes of Vitamin A toxicity and symptoms
-Caused by: consumption of bear liver, megadoses, treatment with isotretinoin

-Symptoms: Papilledema and seaizures (due to increased ICP), hepatitis, bone pain (due to periosteal proliferation)
Symptoms of Vitamin A deficiency
Impaired night vision
blindness (due to squamous metaplasia of eye - white encroaches on cornea)
follicular hyperkeratosis (loss of sebacous gland function)
pneumonia
growth retardation
renal caliculi
Symptoms of Vitamin D deficiency
pathologic fractures
excess osteoid
bow legs
kids: rickets, craniotabes (soft skull bones), rachitic rosary (defective mineralization and overgrowth of epiphyseal cartilage in ribs)
adults - osteomalacia
tetany
Symptoms of Vitamin D toxicity
hypercalcemia with metastatic calcification
renal calculi
Symptoms of Vitamin E deficiency
Hemolytic anemia (damage to RBC membrane)
peripheral neuropathy
degeneration of posterior colum (poor joint sensation)
degeneration of spinocerebellar tract (ataxia)
Symptoms of Vitamin E toxicity
decreased synthesis of vitamin k-dependent procoagulant factors
synergistic effect with warfarin anticoagulation
Symptoms of Vitamin K deficiency
newborns: hemorrhagic disease of newborn (must give at birth, breast milk deficient)
adults: GI bleeding, ecchymosis, prolonged PT and PTT
Symptoms of Vitamin K toxicity
hemolytic anemia and jaundice in newborns if mother recieves excess vitamin K
Functions of Vitamin D
maintenance of serum calcium and phosphorus
required for mineralization of epiphyseal cartilage and osteoid matrix (receptor on osteoblasts stimulates release of ALP, which dephosphorylates pyrophosphate, which normally inhibits bone mineralization)
stimulates macrophage stem cell conversion into osteoclasts

Note: in liver, metabolized by CYP-450
Functions of Vitamin E
antioxidant - protects cell membranes from lipid peroxidation from free radicals, prevents oxidation of LDL to a free radical form)
Functions of Vitamin K
gamma-carboxylates glutamate residues in vitamin K-dependent procoagulants and anticoagulants (protein C and S) - factors 2 (prothrombin), 7,9,10
gamma carboxylation allows these procoagulants to bind calcium in fibrin clot formation
Sources of Vitamin K
endogenous bacteria, dark green veggies

activated by liver microsomal enzyme epoxide reductase (anticoag effect of coumadin derives from the inhibition of epoxide reductase)
B1 deficiency
-thiamine

dry beriberi, peripheral neuropathy due to demyelination, Wernicke-Korsakoff's syndrome, wet beriberi (congestive cardiomyopathy with biventricular failure)
B2 deficiency
-Riboflavin

corneal neovascularization, glossitis, cheilosis, angular stomatitis
B3 deficiency
-Niacin

pellagra (diarrhea, dermatitis - hyperpigmentation in sun-exposed areas, dementia)
B6 deficiency
-pyridoxine

sideroblastic anemia, convulsions, peripheral neuropathy
B12 deficiency
-cobalamin

megaloblastic anemia, neurologic disease (posterior column and lateral corticospinal tract demyelination), glossitis
Folic acid deficiency
megaloblastic anemia, glossitis, no neurologic disease
Biotin deficiency
dermatitis, alopecia, lactic acidosis
Vit C defciency
Weak capillaries and venules
skin ecchymosis
perifoliccular hemorrhage
corkscrew hairs
hemarthrosis
bleeding gums
anemia (combined with iron and folate deficiency)
loosened teeth
glossitis
poor wound healing
Chromium deficiency
impaired glucose tolerance, peripheral neuropathy
Copper deficiency
microcytic anemia (cofactor in ferroxidase)
aortic dissection (weak elastic tissue)
poor wound healing (cofactor in lysyl oxidase)
Flouride deficiency
dental caries

excess - chalky deposits on teeth, calcification of ligaments and increased risk of bone fractures
Iodide deficiency
goiter, hypothyroidism
Selenium deficiency
muscle pain and weakness, dilated cardiomyopathy

in glutathione peroxidase
Zinc deficiency
poor wound healing (cofactor in collagenase)
dysgeusia (cannot taste), anosmia, perioral rash
kids: hypogonadism, growth retardation
Fat oxidation yield
9 kcal/day
Carb oxidation yield
4 kcal/day
Protein oxidation yield
4 kcal/day
Respiratory exchange rate (RER) post eating
Rer - ratio of carbon dioxide production to oxygen consumption

-declines after a meal as fat replaces glucose as major fuel
When see tryptophan deficiency
Hartnup disease
carcinoid syndrome - used up synthesizing serotonin