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49 Cards in this Set
- Front
- Back
el bienestar
|
well-being
|
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la droga
|
drug
|
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el drogadicto
|
drug addict
|
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el maseje
|
massage
|
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el teleadicto
|
couch-potato
|
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adelgazar
|
to lose weight
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aliviar el estres
|
to reduce stress
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aliviar la tension
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to reduce tension
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apurarse
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to hurry
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aumentar de peso; engordar
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to gain weight
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disfrutar (de)
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to enjoy
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estar a dieta
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to be on a diet
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(no)fumar
|
(not) to smoke
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llevar una vida sana
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to lead a healthy lifestyle
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sufrir muchas presiones
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to be under a lot of pressure
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tratar de (+ inf)
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to try (to do something)
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activo/a
|
active
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debil
|
weak
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en excesor
|
in excess; too much
|
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flexible
|
flexible
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fuerte
|
strong
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tranquilo
|
calm
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la cinta caminadora
|
treadmill
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la clase de ejercicios aerobicos
|
aerobics class
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el entrenador
|
trainer
|
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el musculo
|
muscle
|
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calentarse
|
to warm up
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entrenarse
|
to practice
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estar en buena forma
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to be in good shape
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hacer ejecrcico
|
to excersice
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hacer ejercicios aerobicos
|
to do aerobics
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hacer gimnasia
|
to work out
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levantar pesas
|
to lift weights
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mantenerse en forma
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to stay in shape
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sudar
|
to sweat
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la bebida alcoholica
|
alcoholic beverage
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la cafeina
|
caffeine
|
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la caloria
|
calorie
|
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el colesterol
|
cholesterol
|
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la grasa
|
fat
|
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la merienda
|
afternoon snack
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el mineral
|
mineral
|
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la nutricion
|
nutrition
|
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el nutricionista
|
nurtrionist
|
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la proteina
|
protein
|
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la vitamina
|
vitamin
|
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comer una dieta equilibrada
|
to eat a balanced diet
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consumir alcohol
|
to consume alcohol
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descafeinado
|
decaffeinated
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